AMP Fitness

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Introduction: Lifestyle is the goal - I want to educate all of my clients and teach them the "why's" behind all things health and fitness. With time, every one of my clients will be able to apply their new knowledge to the rest of their lives. You don't need me forever, and I don't expect you to be with me forever. Let me teach you and let me show you that living life and producing results is in fact possible. Bridging the gap between science and application. Showing people they can enjoy and live life, while accomplishing their health and fitness goals.

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Hired 1 time

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Reviews

Exceptional 5.0

6 reviews

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Shaylyn C.

May 24, 2017

Personalized fitness and nutrition plan. No cookie cutter workouts or meal plans. Everything is tailored to your experience and comfort level.

Tia d.

May 24, 2017

So far, I love it. I have a long way to go but I have seen a lot of progress in such a short amount of time. Not only have I lost weight but I am building muscle too. He isn't a typical trainer that just gives you a meal plan and calls it a day. He pushes you to actually learn about the food that you consume and many other things. Just know that there are not any handouts and motivation is required.

Stephanie R.

May 25, 2017

I've been an athlete my whole life. I've had college coaches, marathon coaches, triathlon coaches and guidance from sports performance training centers. Simply put...AMP fitness is by far the best I've ever had. Not only have the training strategies met my expectations they have exceeded them beyond what I could imagine. The best part is that no matter who you are, whether a seasoned athlete looking to improve performance or someone who needs help to become healthier and lose weight, this training is completely personalized to fit each and every person and their fitness and life goals. Top notch! I couldn't be happier.

Steve R.

May 26, 2017

This is a holistic approach, not just loosing weight, or lifting but nutrition, lifting, weight loss, and living after you reach your goals. One on One attention with out sugar coating. He makes it very simple if you are willing to trust the plan! He teaches you so you can have confidence and success long after you have reached your goals. He gives you the plan then expects you to follow it. As you progress your plan changes to eliminate plateaus and continue mental and physical growth. Trust the plan and you will achieve your goals!

Amanda R.

May 26, 2017

I liked the knowledge and one on one attention that he gives. The lifting and nutrition programs were specific to me and my goals. He teaches how to do the lifts and keeps an eye on how you progress weekly. I love that he's teaching me how to live after dieting so that I can keep my goals that I have achieved.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Training sessions as low as $19.99 per session
What is your typical process for working with a new customer?
-Initial Consultation -Mobility Assessment -Customized Lifting Program (lifts determined by findings on assessment) -Nutritional Guidelines with Weekly Check-ins -Unlimited Accountability via Phone, Text, Email, etc
What education and/or training do you have that relates to your work?
Bachelor's in Exercise Science with an emphasis on Fitness and Evaluation

AMP Fitness

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