Be You Yoga and Mindfulness

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Introduction: My classes are based on the really radical notion that we all possess inherent worthiness, resiliency, strength, and kindness. By discovering genuineness through yoga and meditation, life becomes so much richer. My practice experience allows me to meet the clients where they are and provide a nurturing space for them to be who they are. My work is designed specifically for children and families. I love bringing the practices of yoga and meditation into the lives of young people and into people's homes. These practices help us to relax enough to be who we are. We can appreciate ourselves more and each other more.

Overview

9 years in business

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Reviews

5.0

2 reviews

100%

Petra W.

Mar 10, 2016

Leslie is an incredible kids yoga and meditation teacher. She is warm, centered and so much fun. She is totally understands and appreciates children. She uses games and props to teach them about their bodies, yoga and mindfulness. I know she is magical because when she isn't around they talk about her, they practice their poses, chants and mediation work. She is really giving my daughter and son a great foundation for a life long yoga practice. Namaste, Leslie!

Amy L.

Mar 10, 2016

Our children (ages 4 and 7) have loved getting to know Leslie through her Yoga and Mindfulness class and Family Yoga in the Park sessions. She has a gift for being with children (and adults!) and we are so grateful to have found her. Our children are learning and practicing skills they will use throughout their lives. What a gift!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Typically a one hour session for children or a family is $100. Travel fees will be added depending on location.
What education and/or training do you have that relates to your work?
RYT-200 through Frog Lotus Certified Children's Yoga Teacher through Kidding Around Yoga Certified Teen Yoga Instructor through Yoga Tree Certified Meditation Guide through Shambhala
How did you get started doing this type of work?
My love of children began when I was just a child myself. In some ways, I feel like I never grew up because I (somehow) maintained my sense of wonder and awe in the world. Now I am dedicated to connecting to that precise experience and helping children (and their grown-ups) to cultivate the magic of connecting with the world around us, and with our own minds and hearts.

Be You Yoga and Mindfulness

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