FAQs
- What education and/or training do you have that relates to your work?
This past winter, I completed the Breathe 200hr YT Certification. After receiving a B.S. in Physical Education Teacher Certification from SUNY College at Brockport in 2012, I earned the ACSM PT Certification.
- How did you get started doing this type of work?
I have been helping people achieve their fitness goals in my free time since graduating high school. There I overcame challenges with weight loss, recovering from injuries, and was inspired to share. It is more recently that I have found myself fascinated with the more holistic sciences of the body, such as yoga. I found answers to questions of the mind and body that haven't been answered in the conventional setting.