Aspire Strength and Wellness
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Introduction: Hello my name is Luis and I have been a personal trainer/health coach for almost 12 years. I have worked extensively with all age groups, all body types, and all levels of fitness. I've helped many achieve their fitness/health goals including assisting a handful of clients lose over 100 lbs in safe and healthy manner. What sets me a part from most trainers is my willingness to work with each individual's strengths and weaknesses while being the source of information and guidance along the way. I am 100% committed to the client and the results will show.
I truly enjoy working with the public and helping others. I myself love to exercise and stay healthy and this is what I lenjoy to pass on to my clients. I know that not everyone is naturally excited about exercising, but this is where I come in and help provide a challenging yet fun training experience. I think most of my clients find me easy to work with because I am not a drill sergeant and I do not perform fad workouts or rely on gimmicks. I'm straight to the point and want all my clients to reach their goals while having fun and learning along the way.
Overview
Hired 1 time
11 years in business
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Reviews
Exceptional 5.0
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Stephanie C.
May 19, 2016
I have been working with Luis since April 2011 and in that time have lost over 30 pounds and 11% body fat. I have recovered through 2 ACL surgeries and Luis helped me overcome the many obstacles and challenges that come from serious knee injuries. I never thought I was capable of being as fit and strong as I have become over the past 5 years. Luis has an extensive knowledge of how to customize your workout to help you in the areas you are weakest. I have seen it time and time again with his clients. He is professional, compassionate, and friendly but also gives you the encouragement and accountability you need to be successful. I have recommended Luis to many of my friends who have also had great success with him and can reassure you that if you hire Luis as your trainer, your life will never be the same!
Sonal D.
May 20, 2016
I hired Luis in Nov 2011 to help me train for a 60 mile walk that I had coming up. One of things I was really interested in was finding someone who would train me as an individual and not limit me because of my physical appearance or gender. That is exactly what I got and I have been training with Luis ever since. Luis really understands fitness and physiology. He is always adding to his knowledge base and incorporating new strategies that he tests out on himself first. He will work with you to improve your fitness level, help you reach your goals and push you as far as you are willing to go. He will train you by powerlifting, cardio and crosstraining methods and, if you want, develop a plan for days when you are on your own. In the years I have known him, I have seen him train clients for general fitness, body building competitions, powerlifting competitions and triathlons. Thankfully Luis is not one to jump on any fad diet bandwagon, and understands that everyone has food weaknesses. He has considerable knowledge on the biochemistry of nutrition and will adapt a plan for you, revising it overtime until you find the right combination of foods (including your favorites) and calories to achieve your goals. Luis obviously enjoys training and being a personal trainer, he is positive and encouraging and someone who goes the extra mile for his clients. He is an exceptional trainer and I highly recommend him.
David T.
May 21, 2016
I can't say enough about the uniqueness and exceptional quality of Luis's services. He has helped me discover at age 59 the capacity to build strength and fitness I didn't have at 30. Luis is attentive to your goals, a top-notch trainer, and a good guy to boot. I have never enjoyed working out, and always felt like I was faking my way through a typical gym workout on my own. I would do maybe half-hour on the stationery bike, a tour through the circuit, but I'd leave the gym not feeling significantly different than when I walked in. Not so training with Luis! He takes you to places that you will NEVER take yourself, pushing you to the max. Warning: Not for the faint of heart or those not willing to work to get the physique and health that you not only want but deserve!
Jeremiah B.
May 17, 2016
Luis will completely customize a plan for your goals and will support you along the way. He totally exceeded my expectations! Can't recommend him and this gym more.
Noel L.
May 17, 2016
I've been training with Luis at ASW since 2012 and he's been an outstanding coach and mentor. He's personalized my training with my goals of competing and getting stronger overall. I've achieved that goal and he continues to encourage me to take it to the next level. I would highly recommend Luis if you're looking for an awesome trainer.