Yes Meditation

Introduction: Cynthia is the owner of Yes Meditation and is a certified Usui Ryoho Reiki Master. She specializes in affirmations, visualizations, core strengthening, chakra balancing and clearing techniques. She also enjoys teaching breathing and stretching as moving meditations and as body scanning and relaxation techniques to balance your chi and universal energy. She is an active member of the Presbyterian Church and also practices Native American Spirituality. From 1999 - 2005, she participated in and assisted with numerous traditional Native American sweat lodges. Most notable was her experiences with Pine Ridge Reservation Medicine Man, Robert Braveheart. From 2012 - current, she has and continues to train exclusively and extensively with full blooded, fifth generation, Cherokee healer, Elizabeth Adams. Although she no longer participates in sweat lodges, Cynthia remains passionate about imparting her knowledge and experience with others. She believes if we want to heal, we must open our minds to experience things in a different light and be open to the journey and lessons of this life. Her mission is to teach you that you are able to overcome any obstacle and to experience the joyful life you are meant to live. One of the greatest rewards is helping others attain inner joy and peace. That is my motivation and inspiration.