FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Personal Training $50 / 1 Hour Session *We offer several different packages. Group Training $10/Class for Drop In Stretching/Theragun $15 for 15 minutes
- What is your typical process for working with a new customer?
When a client is considering personal training I prefer to meet with them. This is a free 1 hour session where we get to know one another. During this time I get a better understanding of their goals, take their initial weight and measurements, and perform a functional movement assessment. I use all of this data to recommend exactly how much training they will need in order to reach their goals. After this session they will have a better understanding what it will take to reach their goals.
- What education and/or training do you have that relates to your work?
Bachelor's Degree in Exercise Science NASM Certified Personal Training NASM Corrective Exercise Specialist Precision Nutrition Coach Missouri Licensed EMT CPR/AED Certified