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60 minute session (recommended) 20 minute session 40 minute session
Duffy Fitness
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Introduction: I am a Health & Fitness professional and have trained individuals ranging from retired Marine Drill Instructors to children. I have trained throughout most of my life, always helping my colleagues and co-workers when asked for tips and advice. I discovered my passion for training in 2011 during my enlistment in the military and have recently decided to pursue what I love - helping others by training full time.
Specializing in:
- One on one training, all ages and all levels.
- Couples training
- Event prep
- Fat loss
- Core toning & Glute building
- Strength training
- Fun/engaging workouts
- Sport specific
- Pre-habilitation
- Power lifting
- Agility training
- Early morning and Late night training
Health & Fitness is a part of everyone's life, it is something that has to be cared for and maintained. Whether or not we think about it, it is a vital part of our daily lives. Helping individuals successfully integrate proper Health & Fitness into their lives is my profession and I love what I do.
Overview
Background checked
1 employee
7 years in business
Payment methods
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Featured Projects
15 photos
Specialties
Event to prep for
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Fitness goals
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Medical concerns
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
7 reviews
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Ryan H.
May 31, 2018
Has a way of making everything simple and easy to understand. Carried himself in a professional manner and always showed up when he said he would. Great results, awesome fella!
Michelle S.
May 31, 2018
Duffy has been training me for almost a year and his professionalism and candor in the field is quite impressive. He is highly responsive to my work out needs and knew from the beginning which areas I needed to focus on. As a person he is friendly, caring and positive in nature. He is passionate about what he does and fun to be around! I look forward to our workout sessions.
Mariah J.
May 31, 2018
Duffy was a great personal trainer! I would have to say he was one of my favorites!! Very professional and punctual throughout the whole process. He made the time enjoyable and put me to work! He learned my goals and then focused on my goals for my “gains”. I would overall recommend his training to any and everyone!
Doris M.
May 31, 2018
One of the best personal trainers I've worked with. His wife range of knowledge and experience with exercising made a achieving my goal of getting stronger so easy. Would definitely use him again in the future.
Daniel M.
May 31, 2018
It has been my first week of training and I’m so excited. Duffy is a great leader of the fitness industry. He is so professional, knows what he is doing, and the most important think is that he knows how to make a hard workout into a fun and worth day of training! Nice job Duffy and thank you for your advisements !! Good luck and keep your hard work with your customers!!!
Credentials
Background Check
Duff Law