HolisticHealthHack: Training & Wellness

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Introduction: The body is intricate, integrated, and intelligent. Through a holistic approach that combines nutrition, strength, performance, mobility, neural patterning and "life hacks", you will learn everything you ever needed to know to look, move, perform, and live better than ever. This is a no BS, no shortcuts, no false promises service - this is going to change your life for the best. I love my job, because I get to educate and empower incredible people who don't always realize that they are yet ;) And my insatiable desire to learn, improve myself, and help others... Is basically my job description!

Overview

Hired 1 time

12 years in business

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Featured Projects

10 photos

Reviews

5.0

3 reviews

100%

Jim P.

Aug 11, 2016

Dessert-Rae is one of the best coaches an her dedication, passion an expertise in teaching an learning has revolutionized! changed my life for ever for I am a healthier, confident, stronger, faster an taller ;) than I've ever been. An continues to get the best performance out of me every week. I'v gained 3 inches in hight from 5'6 to 5'9 with her training, I've detoxed from processed foods(low nutrient energy foods), sugar food addictions, candidiasis To nutrient dense super foods, smoothy an juices in easy to follow meal plans tailered to my goals, preferences, an dietary needs. I am a plant based eater an conquer of Non-Hodgkin's lymphoma{chemo&radiation} an candidiasis to name a few. I know with her coaching an dedication to a healthier me she's add years if not saved my life.If your looking for the one. this is it! hold on cuz ur gonna achieve higher version of ur self! u never knew or only dreamed of. 💪💪 I thank you with all tht I am Dessert-Rae. -Jim

HolisticHealthHack: Training & Wellness's reply

Jim, I appreciate such a genuine and heart -warming review! Your patience both astounds and inspires me, you have come such a long way! I'm ever grateful for the chance to try new things with you and hunt down the best methods for success, and for a plant-based buddy to geek out over food with!! 🙌 We have so many more triumphs coming our way, and I'm excited to see what else we can accomplish together!! Remember, you ARE a force to be reckoned with - dedicated, capable, unique and powerful ✊

Bruce F.

Aug 10, 2016

Amazing trainer - especially in regards to rehabilitating existing pains and aches. Workouts were always extremely fulfilling and I learned new techniques every time I worked out with Des.

HolisticHealthHack: Training & Wellness's reply

Thank you so much Bruce! It definitely helped that you're both enthusiastic and honest, and I got some valuable learning to add to my experience and skill set! I'd really love to do a follow up check-in and show you a few new tools to add to your arsenal! Looking strong buddy, keep it up! 💪

Pauline P.

Aug 20, 2016

Dessert-Rae has a high level of knowledge where body mechanics and mobility are concerned. She's helped me develop an understanding of alignment and the way my body parts work together - Wish I had received this kind of education in school. Awesome trainer!

HolisticHealthHack: Training & Wellness's reply

Thanks so much for your patience and trust Pauline 🙏😳 I know we can achieve so much more, and I'm excited to try using more neuro training to uncover huge results! Thanks for all your questions, as they keep me humble and thinking 😉

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Rates starting @ $90/hr, contact for discounted pricing for purchasing packs!
What is your typical process for working with a new customer?
I offer a complimentary assessment session for every interested person seeking my training, nutrition, or body work services! This gives me a chance to LISTEN to what YOU need, so I can truly collaborate with you in making the best program that works for you and gets you to your desired goal! My services are about empowerment and education, and that means getting to know you and what you want to achieve with my help!! 😃
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer NASM Corrective Exercise Specialist Mike Boyle Certified Functional Strength Coach Precision Nutrition Level 1 Certified TRX Suspension Trainer Certified TRX Sports Medicine Certified Suples Bulgarian Bag Certified Z Health Essentials and R-Phase Certified, Performance Specialist & Rehab Specialist Z Health I-Phase Certified, Performance Integration Specialist UrbanKick Certified Kickboxing Instructor U.S. Army Combat Strength & Conditioning CPR & AED Certified *Also offer specific help to plant-based eaters 🌱!

HolisticHealthHack: Training & Wellness

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