Invigorate Health

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Introduction: Being able to practice two forms of energy healing (reiki and yoga) is a blessing. I can combine the two for really effective results. When doing Reiki I love to see the shift that people make energetically when they get on the massage table to when they leave -it brings me so much joy. Yoga inspires me to live each moment more mindfully. Through my practice and professional experience, I have found my “Work life balance” and want to help others works towards finding theirs.

Overview

Hired 5 times

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Reviews

Exceptional 5.0

5 reviews

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Amanda D.

Nov 11, 2016

Laura is just what you hope for when working with someone one on one. She is knowledgeable, warm, patient and thoughtful. I have been out of my yoga particle for some time, but took a private class with Laura and found myself right back in the groove. She pushed me hard enough to make me feel like I really accomplished something, but not so hard I felt embarrassed about my limits - it was perfectly tailored for me and it was fun! I enjoyed my yoga class so much that followed it up with several Reiki sessions. It's a new treatment for me, and Laura did a wonderful job explaining the practice and the process. She made me feel comfortable and at ease and I found the sessions very soothing and meditative. I would recommend Laura to anyone looking for a personal approach to restorative healthcare.

Emily M.

Nov 9, 2016

Laura conducted a 30 minute Reiki session on me 10/29/16. She was completely professional from start to finish. She created a comfortable and relaxing environment even with therapeutic music. I left the session feeling very peaceful and composed. Her session resulted in me achieving exactly the attention I was striving for. I am dying to take her again soon.

Invigorate Health's reply

Emily, thank you so much for your kind and loving words! Many blessings to you! Laura

Daniel C.

Nov 9, 2016

I had a private yoga class. Laura's expertise helped me relax and understand what I was doing and how I was benefiting from the yoga. I would highly recommend Laura for private yoga. I also had a Reiki session with Laura. It was calming and relaxing. Very helpful with a small burn on my finger.

Alex H.

Nov 10, 2016

I've had Laura instruct several yoga sessions for me. She starts each class by asking what you are looking for today and really focusing on meeting my needs. I leave each class feeling taller, stronger and more energetic. I can't wait to book Laura again to focus on increasing my arm strength through arm balances.

Jon H.

Nov 18, 2016

Hired on Thumbtack

She was excellent! Very friendly, listened , and helped my wife to understand the benefits of yoga. I would greatly recommend her. Thank you, Jon H.

Private Yoga Instruction

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Laura Zoufal

FAQs

What is your typical process for working with a new customer?
I usually ask them what it is that I can help them with -if there is anything physically, spiritually or emotionally that I can assist them with and develop a customized program just for them.
What education and/or training do you have that relates to your work?
I am a certified Yoga Teacher RYT 200 from the Yandara Yoga Institute and registered with the Yoga Alliance. I am Reiki 2 Certified by Vibrant Reiki.
How did you get started doing this type of work?
I've volunteered for over 15 years in various capacities, but I felt that I my focus needed to shift into really helping someone feel better as well.

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