Introduction: With over 16 years of fitness and nutritional guidance, my passion is in Body-Mind-Soul. I tend to train women of any age. I love to utilize every tool I have in front of me, like benches when we take a session outside. I tailor each workout toward each person. No two people are the same as no two training programs will be the same.
Nothing makes me happier then when I see a client reach a goal. This means they are following my guidance and going the distance to see results. I am very serious about my clients overall health, but we have so much fun too!!