Snap Fitness Spokane Valley

Introduction: I recently graduated from Eastern Washington University with a BS in Exercise Science. My passion has always been to help people and I do so by helping people achieve their fitness goals and to remain a healthy lifestyle. I recently just had ACL reconstruction surgery so I personally know what it feels like to be recovering from being injured and getting back into fitness after being out for a while. I love being active so it was really important to me to work hard to get back to where I am physically to be able to workout daily. My workouts typically focus on strength training and weight loss. HITT and circuit training are a couple of my favorite forms of exercises. I love being able to help people and to be able to see the changes in their body and mind with physical activity. I also love how much the fitness industry is constantly changing, so I am always researching new exercises. Another thing that draws me to being a personal trainer is that you are working with people with all different personalities. It is fun getting to know each person and to interact/become a friend with each and every one of my clients. One of the best feelings in the world is seeing my clients' face after the numbers drop from stepping on the scale or after doing measurements! They always get so excited and get a other wind of energy to keep going and keep pushing hard.