Sweat With Soha

Introduction: I am NPTI Certified. I just recently got certified but have been physically active for the past 15 years. I understand the struggles behind achieving wellness goals and feel that I have finally found a system that works. I have found that this is my passion, I like to look at the body as a whole. Mind, Body, and Soul. I believe it's crucial to focus on both cardio and strength training. I like to change up the routines for my clients to keep things new. I am flexible, I am willing to work with your schedule and most importantly I am positive.