Hired 2 times
(Central Time Zone)
5:00 a.m. to 8:00 p.m.
Adding muscle mass,
Event to prepare for
Athletic event or competition,
Injuries or medical conditions
Other injuries or medical conditions
I have been training with Shana for over a year now. She's an awesome trainer and really makes the workouts fun and entertaining! She continues to come up with new exercises and it's a great balance between weights, cardio, core work and some yoga. I would encourage anyone interested in getting fit or increasing their endurance to signup for some PT sessions.Apr 7, 2017
She is always outstanding, flexible, understanding and patient.Apr 6, 2017
- What should the customer know about your pricing (e.g., discounts, fees)?Pricing varies according to how many sessions per week and also with the number of people in the session. One person, 1 session per week is $50. 2/week is $45 each and 3/week is $40 each. Each additional person reduces the rate another $5/session.
- What education and/or training do you have that relates to your work?I have several years of experience and am certified through NETA to teach a variety of styles of fitness classes including boot camps, trx, yoga, Pilates, and kickboxing. I received my Personal Trainer Certification from ACE and have been training now for 2 years.
- How did you get started doing this type of work?Helping people is in my blood. I have a teaching background and hired a personal trainer for myself several years ago. I fell in love with the profession, started teaching fitness classes, and realized I wanted to take it to another level. Instilling confidence in others, and helping them to see their beauty and believing in themselves is what I love to do, and I can help them achieve this through personal training.