FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Typically our prices range from 50-70$ an hour for personal training. We also have other services such as nutritional coaching and online training/coaching that are separately charged for.
- What is your typical process for working with a new customer?
Our process starts with a one on one consult to help us understand you and for you to have a full understanding of our services and how they relate to you! After meeting for approximately an hour we should be able to help you determine what your individualized program is. Everyone’s goals and bodies are different. If your an athlete you will train like one, however a career corporate father or mother of 3 that is interested in weight loss will approach fitness differently! From there we schedule appointments, set short term goals based on things like body-fat and begin!
- What education and/or training do you have that relates to your work?
First, I have 28 years experience! I have experience in many sports and was a professional athlete. Formal education came by way of anatomy and physiology in college. I also have certificates through NGA and AFPA. I am continuing verification through NASM at the present. I have also been mentored by several top trainers in the industry local and abroad.