Introduction: I am a yoga teacher, musician, storyteller and healer.
I was always in pursuit of my relentless truth, but yoga provided an all-encompassing, holistic practice that propelled my awakening. It took me by the hand and walked me from darkness to light. It is my greatest honor to share this bridge with you.
After graduating with a BA from Arizona State University in journalism, emphasis in multimedia storytelling and sustainability, I felt compelled to follow a path of less convention and seek answers to greater questions. I soon found myself flying to the other side of the world to spend three months in India teaching English in Tibetan Buddhist monasteries and studying at an Ashram for yoga and mediation. Prior to this journey my thoughts revolved around, "what am I going to do with my life?" but it transformed my question to, "what can I give to this life?" This experience gave me an unprecedented belief in my Self to forge an authentic path.
I completed my 200-hour yoga teacher training under John Salisbury at Dave & Cheryl's Astanga Yoga. Most recently, I spent 5 weeks as a fellow for Epic Self in Costa Rica, working as a lifestyle entrepreneur in yoga, pilates, and raw vegan nutrition.
My vision is to heal and inspire others in mind, body connection to live consciously, using movement, music and message to raise your personal vibration.
I will lead you through a soul-nourishing yoga practice to fit your needs, concentrating on the fluidity of movement through breath. Allow me to hold the space while you look within, challenge the unknown, surrender to the experience, and embrace your self-worth.
Find out more at [ aiyanahavir.com ]