About this pro
Training with Steven is the best!! Every workout was different, he taught me a good mix of technique (boxing and kick boxing) which is what I wanted, but also made sure I was building my cardio and strength. The workouts flew by and I left sweaty, exhausted, but feeling great every time! I got back in shape fast- training like this is so much better than a normal gym routine. And he's the most affordable trainer you'll find around Denver. Worth every penny!!Aug 1, 2016
Loved the workout. One hour goes by quick. Kickboxing and backyard fitness lead by career MMA boxers.Jul 18, 2016
Steven and Kathryn Paprocki do a great job with personal training. I'm older (49) and was starting out really out of shape. I was worried they would push too hard and make me uncomfortable; but they were great. They made me work hard and understood exactly what i needed. They adjusted the workouts to handle my bad knee and were really encouraging. I always left happy and ready to go back. They never made me feel bad that I couldn't do all the things that some of their younger more fit clients can do. My progress has been steady and i feel amazing. The Paprocki's are fantastic. No matter what level your at they can get you to your goal!!!!!!Jul 15, 2016
Steve and Kat are excellent fighters and fitness coaches. They put everything they have into their gym and then some.Jul 15, 2016
- What is your typical process for working with a new customer?A free class and or private training session. We would love to get to know you, get a good idea of your goals and wants, make sure we are a good fit, and then go from there in your fitness adventure!
- What education and/or training do you have that relates to your work?Kathryn Paprocki our head instructor and owner is an amateur mma fighter and kick boxer. She has been teaching Kickboxing classes as well as private training sessions for years. Steven Paprocki is an instructor and head of private training. He had managed and trained at many gyms I'm Colorado. He was a body builder for a few years and has trained and worked with a range from bikini fitness models to body builders as well.
- What types of customers have you worked with?All ages (even kids!), all levels, post injuries, everyone and everyone!