PT By Jay

Introduction: As a certified personal trainer, I know what its like to need help, encouragement and discipline. I too have had many setbacks in life which I have had to overcome and because of that it has made me a better trainer but more importantly a better man. Each individual I train, I specialize in that persons needs and goals, and every session is never the same. My training is not only fun but fresh, I have trained all ends of the spectrum from pregnant woman to collegiate athletes. I not only motivate my clients but I take pride in helping them reach their goals, I will push one to their limit and create a path to success.