Mike's Training and Bootcamp

Introduction: I am a certified personal trainer looking to gather people that are interested in becoming stronger and healthier. I do one-on-one personal training or a bootcamp style workouts. Health and fitness should be a lifestyle and is easier with help from a professional. My strategies are based on science rather than tradition and are meant to help give people confidence and consistency in their workouts. I've competed in crossfit and natural bodybuilding competitions. I have experience in coaching for figure shows as well. I am also a certified EMT and starting school to be a firefighter. If you need help with nutrition or exercise, then we'll get along just great!