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Chris was a great trainer he didn't just help with the body he helped with the mind as well
Tanisha is a top notch personal trainer that knows her craft. She is a professional, and is exceptional at what she does. I hadn't worked out in a long while, and Tanisha created an nonintimidating, comfortable environment where she worked with me to achieve my goals with a personalized exercise and nutrition plan. Run, don't walk, to make your appointment!
Phillip Johnson has been my personal trainer for over 4 years. I started out overweight, weak, and without much energy. Today at age 55 I'm strong and muscular and have energy to burn. I owe the results to Phil's expertise and ability to customize a regiment to fit my personal needs. In my opinion, he is the best in the business, bar none!
Great facility. CrossFit box, fitness room, Hot Yoga dedicated area and free weights just to name a few things. Great coaches, personal trainers and group fitness instructors!!!
Poise has been my personal trainer and coach for a while now. She is a amazing, patient and make sure workhard. after few months of training with her the changes are amazing, i love lost weights, perfectly toned and gets complimented alot... I got way more than i paid for. SHE IS THE BEST!!! ALWAYS THE BEST
Jerry is knowledgable, professional, and fun. He helps you reach your goals by keeping you encouraged and motivated without being too pushy (like some other trainers). He gives you the knowledge and tools to be successful even on the days that you don't train with him. I would absolutely recommend him to everyone that isn't looking for a just quick diet, but an overall effective and healthier lifestyle.
The most important thing I do with my clients is listen to them, ask them questions about themselves it's not just a workout it's the beginning of a hopefully long friendship, the way you answer can alter the path we take to achieve your goal
I play basketball at the Wallace State Community College, and I'm willing to help kids achieve their goals like I did and make them better than me.
I am very skilled in how to know what to do properly, execute the reps on any machine or provide free-weight exercise for the best results for the client. I would also offer my diet plan for the individual, of course, adjusting the diet per the client. I love helping people, and health and wellness are important to me.
Reform means to put or change into an improved form or condition. The past 4 years have been a journey of reformation in my life. I started off as an unhealthy, obese man that has morphed into a competitive bodybuilder. I've had many trials and struggles along the way, but they all helped me reach my goal of losing over 130 lbs. I became a certified personal trainer this summer but held off on putting it to use because it appears that there are so many trainers out there. However very few have my story. I can relate to the struggles of getting started and staying consistent, balancing life and trying to get healthy. I live it every day. So I, Marlin "Reese" Hogue, announce the beginning of my personal training venture -- ReeForm Fitness. I can help with workout plans, nutritional guidance and general encouragement, all at an affordable price! Contact me for a free consultation.
We cover all fitness and health goals that are not limited by any categories (bodybuilding, figure and physique, military preparation, fat loss, muscle building, powerlifting, strength training, general health, and 5-20K running prep).
We offer personalized personal training and nutrition coaching (including meal plans) to people from all walks of life. We have years of experience and education, ensuring we give you the best results and information possible.
Fitness isn't about showing up at a gym. It's not living on vegetables or protein shakes. Its about making a revolution in your life. Learning about exercise, nutrition, and making changes you can stick with: that's what will get and keep you in shape for good. I can help you supercharge your diet and exercise program to get the best results. I can help you learn what to do so that you don't need a trainer anymore. I will help you find your wings either in the gym or at home. I also do pantry transformations, helping you to dispose of the foods in your cupboards and refrigerator that are unhealthy, and then providing you with a shopping list of healthy alternatives. Last but certainly not least, I do lessons for groups of any size on health and wellness topics, fitness, and more! See my website for more details.
I'm a young, recently certified personal trainer trying to get my foot in the door in the fitness profession. I'm 18 years old and more than excited to take anyone's fitness challenges. I bring a fresh and current look to training and can't wait to start helping you strive towards your fitness goals!
I played football at MTSU. I have had the privilege of working and learning from some of the best strength and conditioning coaches in the business.
I've been a personal trainer for 16 years. Not only can I help you reach your goal in weight loss, but I can train you to reach a best sports body. I've done speed and agility for athletes.
I like to enjoy the workouts with the individual from a coaching point so I can help them reach their goals and push them through every rep!
I am introducing Indian Exercise Clubs to Alabama along with Nutrition, Self Defense, and Life Coaching. We work in your home at a time and pace that you set. I have a great deal of experience working with Mature and Heavy-set men.
I am ACE certified, and I can give dietary information complying with the AHA guidelines. I provide personal training lessons to help you achieve your goals. I am also CPR and first aid certified.
I am a nutrition coach and a personal trainer. I'm passionate about helping people reach their wellness goals. I will help you reach your greatest potential through food and physical training.