FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My services are tailored for clients who want a high level of coaching, accountability, and results. Pricing reflects a fully customized training experience — including strategic programming, progress tracking, and ongoing support between sessions. I work with fewer clients so I can give more to each. If you’re serious about making real, lasting change, this investment will be one of the most impactful decisions you make.
- What is your typical process for working with a new customer?
A new customer can expect a free consultation before we begin working together. The consultation will not only give the customer an opportunity to get a feel for the environment and a chance to meet me but also give them the opportunity to explore goals, pricing and scheduling.
- What education and/or training do you have that relates to your work?
As a personal trainer, I bring an extensive educational and training background to support my work. I hold a degree in kinesiology, which has provided me with in-depth knowledge of human movement, anatomy, and exercise physiology. This foundation allows me to design safe and effective workout programs tailored to each individual's goals and needs. In addition to my degree, I have over 8 years of hands-on experience in the field of personal training. This experience has allowed me to work with clients from diverse backgrounds, helping them achieve their fitness aspirations and improve their overall well-being. I have also completed a certification from Precision Nutrition, a reputable organization in the field of nutrition and wellness. This certification equips me with the knowledge and skills to provide guidance on nutrition and help clients establish healthy eating habits that complement their training programs.