Introduction: I have a BS in biological sciences (pre-med), and I am a certified personal trainer. I am a health/fitness enthusiast, sports lover, mother, wife, and business professional. I am also a certified science teacher.
I believe that everyone has the ability to achieve his/her desired level of fitness, weightless, and endurance when given the appropriate program opportunities.
Whether you want to get in the best shape of your life, lose weight, train for a 5K, or just improve your overall general health, I can help!