Physical Evolution Preformance & Fitness Training

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About

I use a combination of traditional workouts (machine & free weights) with a functional workout method (kettle bell, medicine ball, TRX, ect...) to build a unique training program, that is catered to each individual's goals & needs. These types of workouts help you loss weight, build lean muscle and increase mobility all while working hard in an enjoyable Manor. One of the reasons why I choose this career path is because I love that feeling when you are able to help someone evolve into a more confident person by achieving their health and fitness goals. Then helping them develop new standards and goals to further their success.

Overview

Hired 13 times

Background checked

1 employee

12 years in business

Business hours

SunClosedMon6:00 am - 7:00 pm

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2018

Services offered

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Event to prep for

Athletic event or competition

Vacation

Wedding

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Excellent 4.9

19 reviews

5

89%

4

11%

3

0%

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Read reviews that mention:

Farshad A.

Nov 21, 2017

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Hired on Thumbtack

I have been with Miles for about a month now. I found him when in search of a Personal Trainer who has experience working with "injured" people. I was pleasantly surprised to hear his own injury story and how his sports degree and self developed skills helped him go back to his top shape. It was a no brainer after that. Miles is a young, pleasant and highly professional trainer. He works out of a humble gym with enough equipment to rotate a training program numerous times. He is extremely observant during training and has a lot of tricks to keep the trainee safe while pushing him or her to the limit. At the end of each training I feel completely pleasantly exhausted with no presence of pain. Depending on your motivation and your current situation, strange things may happen to your body immediately. It was amazing to realize my knee pain went away after two sessions. I felt compelled to text him the next day and let him know! Whether you are healthy and need a trainer who can scientifically train you or in less than perfect health condition, give this guy a chance. His physique is the proof of his skills!

Personal Training

Maria P.

Nov 24, 2016

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Hired on Thumbtack

Personal Training

Benito M.

Feb 20, 2017

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Hired on Thumbtack

My wife and I signed up for 2 buddy sessions per week (both of us together for an hour per sessionbut different programs for each of us) for 4 weeks and are starting on our second week. The program that Mile's has us on is cardio and strength combined and is exactly what I believe we need to be on. I'll update at the end of our 4 weeks and believe at this time that I'll be signing up to continue our program moving forward... Loving it so far!!! Nothing that I believe can be improved at this time...

Personal Training

Trace B.

Feb 21, 2017

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Hired on Thumbtack

Miles was extremely professional and thorough in my fitness assessment. I work with him two days a week for 30 minutes at a time. He busts my ass every single workout. He critiques my form only when I need it and it always makes the exercise more beneficial when he does. He also does a great job of incorporating familiar exercises, but with unfamiliar twists to keep each workout unique and new. I'm extremely pleased with my choice.

Personal Training

Willie B.

Aug 29, 2016

Myles, was my personal trainer. I was very pleased with my schedule and how he focused on specific body areas as well as full body workout. He had the right balance between using free weight and flexibility training using my own body weight. The core workouts were great. I miss him as my trainer.

Credentials

Background Check

Miles Simpson

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The price is determined by the number of sessions and how long the sessions are (60mins or 30mins). I try to make sure everyone can afford training, it's all about helping people change their lives. Further discuss pricing at your FREE workout/ consultation.
What is your typical process for working with a new customer?
The first thing we would do is figure out exactly what your goals are, and the time frame you want to achieve them by. Then we'd would break down your goals to find the best path for success. Next I will design a personalized workout program that will progress you towards you end goal.
What education and/or training do you have that relates to your work?
B.S in Kinesiology(Exercise Science) from the University of Kentucky NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Golf Fitness Specialist

Physical Evolution Preformance & Fitness Training

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