FAQs
- How did you get started doing this type of work?
I started doing yoga after I reversed all the curves of my spine. I was advised to have a rod put in my spine, and I am so grateful I didn’t. Yoga keeps me healthy and pain free.
- What advice would you give a customer looking to hire a provider in your area of work?
Beginners should start with at most a half hour practice and build from there to avoid getting too sore. A little yoga daily is better than a lot here and there.