⏫️ Transform Your Body Today With 1 On 1 Coaching. Results Guaranteed. ⏫️
📈 MY MISSION FOR YOU
My name is Josiah Anastasi, and I have been a personal trainer for 8 years. My mission is to create a fitness plan that is easy to follow, accommodates your lifestyle, and gives you the exact results you’re looking for.
After working with me, you will not only achieve your goals but also have a foundation of knowledge about exercise and nutrition. In other words, I will not only get you into shape but also teach you how to stay in shape for the rest of your life.
PERSONAL TRAINING INCLUDES:
🏋️♂️ Personalized Workout Program
A personalized workout program specific to you, your goals, and your lifestyle. Regardless of how many days you can work out or if you’re limited in any way, whatever your situation may be, will find the best program for you.
🍽️ Custom nutrition plan
A custom nutrition plan structured towards the goals you have and one that fits your food preferences. Whether you want to lose body fat or build muscle, it will be fully custom to you, and a plan you can use for the rest of your life.
📊 Macro Coaching
Nutrition is everything when it comes to reaching and progressing towards your fitness goals. As my client, you will learn how to eat foods you love while still being able to reach your goals without food controlling your life.
📱 Exclusive Coaching App
Full access to my exclusive coaching app. The app allows you to easily access your workouts, instructional videos, nutrition plan, and goals. Each workout on the app will show an instructional video for each exercise and a description of how to perform the exercise. Exercise made easy.
📞 24/7 Communication
The number one reason people don't succeed when hiring a personal trainer is communication and accountability. As my client, you will be provided daily text communication with me. Whether you have a quick question about nutrition, an exercise, or anything else that you want help with, I am always available.
📆 Weekly Check-Ins
To review your progress, plan for the week ahead, and make program adjustments to ensure you’re seeing the results you
want.
⬇️ If you’re ready to get started, click the button below. ⬇️
Let’s Go!
