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About
I am former NFL Running Back turned Medical Exercise Specialist and Licensed Massage Therapist.
At PPREM we use a protocol based approach to manage various conditions. Our goal is to have you pain free and functional upon completion of your exercise sessions.
If you've finished physical therapy and were left feeling lost as to what to do next, let us help you!
Overview
Hired 4 times
Background checked
1 employee
10 years in business
Business hours
SunClosedMon9:00 am - 8:00 pm
Payment methods
This pro accepts payments via Cash, Credit card, Square cash app, Stripe, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Excellent 4.9
25 reviews
5
96%
4
0%
3
4%
2
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1
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Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Larry J.
Mar 19, 2021
•
Hired on Thumbtack
I came to Jalen with a specific pain issue. I am so grateful for the care he took and the expertise he used to heal what was excruciating. The pain level wasn’t allowing me to work nor perform even daily activities. So painful that even painkillers weren’t completely covering, Jalen effectively healed whatever was out if whack! CALL THIS MAN; BOOK AN APPOINTMENT!
Massage Therapy
Matthew F.
Sep 20, 2022
•
Hired on Thumbtack
He is very knowledgeable and experienced. Came in with back pain, left feeling great. Would definitely recommend to anyone.
Massage Therapy
Vicky N.
Jul 7, 2020
•
From Google
He hit on the exact trigger points that helped relieve SO much tension. Awesome therapist, Skillful, and an Awesome vibe. I feel refreshed and can't wait for my next appointment
Parmele Post Rehab Exercise and Massage's reply
Hey Vicky, thank you so much for visiting our Gilbert Massage Therapy spa!
Alexander I.
Apr 15, 2020
•
From Google
The owner, Jalen, is very knowledgeable. I have been to many (at least 10) other massage therapists and he is the first one that actually made a difference and listened to my personal needs and preferences. He does not treat everybody the same and you can tell hes not just going through the motions, he feels the muscles and releases the pressure as needed.I had my first appointment today and booked another for next month but I will probably be coming back sooner. Also he gave me some tips on strengthening muscles in my back and legs to help ease pain for my herniated disc.
Parmele Post Rehab Exercise and Massage's reply
Hey Alexander, appreciate the 5 star review. We can't wait to see you again - give us a call at +14805039299 to schedule!
Rob B.
Aug 6, 2020
•
From Google
Outstanding service great massage and very knowledgeable. Gave helpful advice on what I can do at home to help strengthen problem areas.
Parmele Post Rehab Exercise and Massage's reply
Thank you for the 5 star review Monica! We can't wait to see you again at Parmele Sports And Rehab Massage - give us a call at +14805039299 to schedule
Credentials
Background Check
Justin Parmele
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is $30-$60 a session. A session could be anywhere from 45-75 minutes depending on the work that's needed to accomplish for the day. A session will include 5-10 minute of tissue release and stretching, followed by cardio, strengthening and flexibility exercises.
What is your typical process for working with a new customer?
We will start with a consultation. This is not an ordinary personal training studio. We work with specific conditions and will need a full understanding of your medical history so we can provide you with the best program.
What education and/or training do you have that relates to your work?
I began studying Medical exercise back in 2016 after studying personal training in 2011. I became certified in Functional training and Orthopedic exercise back in 2015
