Your Health In Your Hands

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Introduction: I tend to draw in beginners because of my gentle approach and strong love for helping other fall in love with yoga and their healing process. "If you love what you do, you never have to work a day in your life."

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Exceptional 5.0

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Taylor T.

Jun 19, 2015

Although Sara is my sister, that does not make my review any less true. She is compassionate and kind and truly loves helping others. She is who I turn to for any nutrition based questions and who I call when I need advice on anything baby related (his lack of sleep, what to put on a diaper rash, etc). She is also the person who made me realize how important it is to combine yoga and stretching with my normal work out routine. Combining yoga with my weightlifting has helped tremendously with my severe neck pain I had from two roll over car accidents. I very rarely get neck/tension headaches anymore. I recommend her to anyone, especially those just starting on their journey because she is very good at providing guidance.

Jaycee V.

Jul 1, 2015

I met Sara in a yoga class over six months ago. During that time, I was experiencing a severe eczema flare all over my arms, hands and face. I was also experiencing joint pain in various parts of my body due to having rheumatoid arthritis. I was extremely depressed and in much pain and discomfort as I worked to practice yoga. I approached Sara after the class, as there was just something abouy her uplifting smile and spirit. Since that encounter, my health has been positively transformed! Sara has taken a holistic approach that consists of educating me on the necessity to eat clean organic food, consume natural supplements and incorporate physical activity such as yoga. I appreciate the caring, personal and yet professional approach Sara has taken to ensure I am sustaining the best health possible for me! Sara is passionate about improving people's well being and I thank God for placing her on my path/journey!

Alma F.

Jun 19, 2015

Sara is the best! She has helped me in so many ways to realize that eating organic foods is the only way that I'm going to improve my health. I can't say everything is organic but I try to buy organic no matter if the price is just a few bucks more. She is the best!

Tami R.

Jun 19, 2015

Working with Sara is always a wonderful experience. Sara offers a great understanding of the human mind body and soul connection. Sara also combines her great knowledge, due to her constant education, and to her life experiences, so you know that you are getting very good, current information. Sara is very caring and sensitive to others so her intuition guides her when helping others. Sara goes above and beyond because she really truly cares.

Brian R.

Jun 19, 2015

Since I am new to yoga I Had a personal yoga session with Sara and it was awesome! You should give her a try.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$100/ 60 Min One on One Yoga Session $120/ 90 Min One on One Yoga Session $100/ 60 Min Holistic Nutrition Coaching Session $100/ 60 Min Aromatherapy Session or any other relaxation technique.
What education and/or training do you have that relates to your work?
I am always learning whether its from a book, a new yoga teacher, LA Fitness continuing education classes. I am currently studying to become a Personal Trainer. I love to learn new things to teach and pass on to others, otherwise the practice can get stale.
How did you get started doing this type of work?
I fell in love with Yoga long before I knew what it was. As a child I was very active and strong, very flexible and calm and the "poses" came naturally to me because they felt good. The first time I attended anything close to a yoga class was in 7th grade at school. I instantly fell in love. Somewhere along the way I lost yoga, and myself for a while. When I found Yoga again I never let it go and now it is forever written in my soul and practiced in my everyday life!

Your Health In Your Hands

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