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About
Imagine you overcoming your fear, limitations and struggles while only working out for 30 minutes a day.
I know what you are going through because I was there once too. Over the last 10 years I have gone through the paid, falling off the wagon only to start again for the hundredth time it seemed like.
What if this is your year to crush the wall that’s separating you from your dreams. I will help guide you through the roadblocks until you reach your success.
Overview
Hired 1 time
Background checked
1 employee
10 years in business
Business hours
SunClosedMon8:00 am - 4:00 pm
Payment methods
This pro accepts payments via Apple Pay, Credit card, Google Pay, Venmo, and Zelle.
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
8 reviews
5
100%
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Read reviews that mention:
Shelly H.
Jul 12, 2023
•
Hired on Thumbtack
Sherry is highly knowledgeable and able to design custom training plans based on her client's needs. She has been well able to meet me where I am on my fitness journey. She consistently seeks feedback on how she's doing so she can make adjustments in real-time to align her training with my goals. I would highly recommend working with Sherry if you're looking for a quality trainer who is personable and committed to helping you achieve your personal goals.
Personal Training
Ann W.
Oct 16, 2023
I had the pleasure of having Sherry be my coach in 2022. My experience with her made me want to workout. Here are some of her outstanding qualities:
. Always punctual
. Excellent communication and accommodation if the schedule needed to change.
. Always happy, upbeat and optimistic
. Expert knowledge on correct form for excercises/workout routine
. Personalized workout routine based on goals
. The results of a drill seargent WITHOUT being harsh and demanding
Jim Y.
Feb 12, 2023
Sherry has been a huge help with my fitness. She is able to work with my schedule as well as my level of fitness to create a consistent workout routine, not just with in person session, but for sessions on my own at the gym. Would recommend her to family and friends for sure. Training value is much better than what I received from the gym. Sherry’s training certifications have really benefited my fitness level and confidence
Corinne T.
Aug 25, 2023
I have been struggling with losing weight since I had my son. Sherry has shown me how to track my macros and how much protein, fats and carbs to take in each day. After just one day, I realized I was eating more than I thought! With her help and guidance, I began to track and manage my food on a daily basis. After two days, I was down 2 pounds and I feel better! She takes the time to listen, understand and help me reach my goals.
She comes to my house twice a week to train me & in 2-3 months I’ve lost 10lbs & have lost inches. I’ve toned in places & her workouts are tailored to my needs that day/ability. She pushes me without being a drill sergeant.
She’s great & worth the money. I get more results with her than I ever did at a gym.
Nicci H.
Mar 29, 2023
Sherry is great at making sure your form is correct to ensure most benefit while preventing potential injury. She is awesome at motivating her clients to reach their goals.
Credentials
Background Check
Sherry Hemphill
FAQs
What education and/or training do you have that relates to your work?
I have a bachelor’s degree in kinesiology and
certificates:
-fitness coach
-nutrition
-strength training and conditioning
-kickboxing
-senior and adolescent
-stretching
How did you get started doing this type of work?
I was working with a coach for a body building competition in physique when they suggested to me I should be a personal trainer.
I looked into colleges and decided why not! I love helping people and fitness/exercise is my passion.
I went to school and got my certification three years later and I love it!
What types of customers have you worked with?
I have worked with seniors to high school athletes. I have helped people with strength building and body fat loss.
