The Lift -N- Box
This pro is currently not available for Personal Training
This pro is currently not available for Personal Training
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We know others who are. Tell us about your job and we’ll help you find the right pro.
About
I have been training clients for 25 years in both boxing and lifting weights. I own a private gym off the 101 and Guadalupe called The Lift -N- Box. I train people of all ages and skill levels. A typical one-hour session consists of a warmup followed by boxing technique, footwork, conditioning, defensive skills and ab/core work. 💪🥊
Overview
Background checked
1 employee
3 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Venmo, and Zelle.
Social media
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Projects and media
8 photos
Projects and media
8 photos
Reviews
Customers rated this pro highly for professionalism, value, and work quality.
5.0
1 review
5
100%
4
0%
3
0%
2
0%
1
0%
Danielle R.
Jan 15, 2023
Erik is a truly incredible trainer! He is so motivating & I have never had a better workout. I’ve always wanted to learn how to box and in a short amount of time I feel like I’m ready for a world title. This place is absolutely the best!
Credentials
Background Check
Erik Rotchild