The Lift -N- Box
Training location
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About
I have been training clients for 25 years in both boxing and lifting weights. I own a private gym off the 101 and Guadalupe called The Lift -N- Box. I train people of all ages and skill levels. A typical one-hour session consists of a warmup followed by boxing technique, footwork, conditioning, defensive skills and ab/core work. 💪🥊
Overview
Serves Mesa, AZ
Background checked
1 employee
4 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Venmo, and Zelle.
Social media
Services offered
Personal Training & Nutrition
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, value, and work quality.
5.0
1 review
5
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Danielle R.
Jan 15, 2023
Erik is a truly incredible trainer! He is so motivating & I have never had a better workout. I’ve always wanted to learn how to box and in a short amount of time I feel like I’m ready for a world title. This place is absolutely the best!
Credentials
Background Check
Erik Rotchild