Introduction: I specialize in fitness, nutrition, and healthy lifestyle coaching. I offer "Livin Lean Lifestyle" makeovers that allow clients to change their bodies, energy levels, self-esteem, lifestyles, and overall health. These makeovers are a great way to re-energize your life no matter what age or background.
My customers love the hands-on, step-by-step guidance (we will go grocery shopping together and make healthy meals and snacks in your home) I provide in teaching them all the skills and simple habits they will need to thrive in their new healthy lifestyle!
I am a certified private trainer and fitness nutrition specialist. I design customized nutrition plans that are the foundation of my clients' success!
I love to teach clients the lifestyle habits that will have them dropping fat, feeling energized, and creating the healthy body they always wanted!
