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Boss Babe Break - Release Coaching (Remote)

Training location
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About
Meet Dona, Founder of Boss Babe Break I’m Dona, founder of Boss Babe Break and a Release Coach for high-capacity women navigating seasons of stress, transition, and change. I help women who are used to carrying everything—responsibilities, expectations, relationships, pressure, and other people’s needs—figure out what they actually need to release so they can move forward with greater clarity, self-trust, and intention. Boss Babe Break isn’t about becoming a “better” version of yourself by adding more to your plate. It’s about identifying what’s keeping you stuck, understanding the patterns behind it, and creating a strategy for moving differently. My approach combines mindset coaching, shadow work, structured self-reflection, strategic planning, and behavioral tools to help you recognize patterns, establish boundaries, make intentional decisions, and release what no longer serves the life you’re building. The Vitality System My methodology, the Vitality System, looks at transformation as a whole—not simply what you want to accomplish, but what may be draining your energy, limiting your choices, or keeping you in cycles you’re ready to leave behind. We focus on creating practical strategies for releasing the mental, emotional, behavioral, and lifestyle patterns that prevent you from feeling fully aligned with your next chapter. Boss Babe Break can also complement other wellness and fitness services. We do not provide virtual or in-person personal training, fitness instruction, or physical therapy. When fitness or therapeutic support is part of your goals, we can help point you toward appropriate providers while our work focuses on the mindset, strategy, and lifestyle side of your transformation. I also offer non-invasive body sculpting services for clients interested in body contouring. These services are not weight-loss treatments and are separate from my coaching work. At Boss Babe Break, the goal isn’t simply to motivate you to keep pushing. It’s to help you determine what you’re ready to stop carrying, what needs to change, and what you want to build once you finally let it go. Because sometimes your next level doesn’t require you to do more. It requires you to release what’s keeping you from moving forward. 💫
Overview

Background checked

1 employee

5 years in business

Business hours

SunClosedMon11:00 am - 4:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Google Pay, PayPal, and Zelle.

Social media

Facebook, Instagram

Services offered
Event to prep for

Vacation

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, value, and professionalism.

5.0

3 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Your trust means everything to us. Learn about our review guidelines.


pro avatar
Riley D.

Aug 27, 2024

I was battling low self esteem as a young man and Dona helped me over come and feel confident in my abilities with lack of commitment. I now have a healthy loving relationship that is stable. I work out daily and am able to use the mindfulness techniques to reach my goals as I continue. I worked with her weekly for 6 months. I highly recommend if you’re in a cycle of depression and anxiety. I was skeptical at first thinking the name was only for girls but she really is professional and unbiased in her approach to coaching.
Boss Babe Break - Release Coaching (Remote)'s reply
I am so proud of you. Congratulations on your beautiful relationship. You deserve it.
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Roxanna A.

Aug 28, 2024

Have been working with Dona for years now. I was her first client ever and I stayed with her because she is so trustworthy and truly cares about her clients. She is punctual and responsive. She holds me accountable to who I say I want to be. She creates programs that tailor and change with me as I grow and face new challenges. Since working with her I have over come my trauma bonds with my family and am able to seek support with my eating disorder. Additionally I bought my first home which allowed me to overcome my financial insecurity. It’s a transformative experience and the empowerment coaching sessions I would highly recommend.
Boss Babe Break - Release Coaching (Remote)'s reply
It’s been a pleasure to work with you all these years. I am so proud of how far you have come.
pro avatar
Rachael B.

Aug 28, 2024

Would definitely recommend ❤️
Credentials
Background Check

Celia Williams

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