|Monday||6:00 a.m. to 5:00 p.m.|
|Tuesday||6:00 a.m. to 5:00 p.m.|
|Wednesday||6:00 a.m. to 5:00 p.m.|
|Thursday||6:00 a.m. to 5:00 p.m.|
|Friday||6:00 a.m. to 5:00 p.m.|
Ann's Lifestyle Fitness
About this pro
Ann Barnard saved my life and my self esteem. Through education, encouragement and compassion, Ann helped me change my life. For the first time in my 38 years I feel strong! I can climb stairs without huffing and puffing, I can play with my daughter willingly and happily and I actually WANT to exercise. Training with Ann was worth EVERY penny!Aug 14, 2014
Ms. Ann Barnard is a great fitness trainer. Having health issues and fears for the future exercise didn't seem possible, but through her training and consistent encouragement I'm on my way to fulfilling my fitness goals. She's more than experienced enough to adapt exercises that enable me to get the exercise benefits without compounding my painful physical problems. I highly recommend her!Jul 15, 2014Verified
Ann is a great trainer!! Not only a trainer but also a wonderful caring person. She will, no doubt about it, help you reach your goals! Her sessions are exciting since she implements different routines to keep the workout interesting and challenging. I trained with Ann for only six weeks and it was absolutely great!! Every workout provided new challenges and I loved how I felt at the end of every session. I highly recommend Ann as she is a true professional!Nov 9, 2013Verified
Ann is very professional and knows exactly what to do as a trainer. She has a knack for looking at each person's body and individualizing optimal fitness goals. I've had great results in increased energy, stamina and steady reduction of inches. I felt and saw a difference even after the very first work out with her. Ann's up-beat and encouraging demeanor helped to push me through each work out. She is skilled at what she does. Awesome trainer!Aug 8, 2013Verified
I have been working out for years and have been to 4 other personal trainers. In the short time I have spent with Ann she has done more than the other 4 trainers combined. Her ability to diagnose what you need and give advice that can be used across all areas of fitness is incredible!!!!!!!!!! She has transformed my life and I am in the best shape I have been in in my life. Whatever your age or fitness level you have got to see this woman. After you do you will wonder why you didn't do it sooner.Apr 4, 2013
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- What should the customer know about your pricing (e.g., discounts, fees)?My pricing varies based on length of session, 30/45/60 minutes, and number of sessions purchased. Prices vary from $40 to $75. I also do partner training. I train at a private training studio so there are no fees.
- What is your typical process for working with a new customer?I offer an initial complimentary consultation and assessment to determine the course of action based on clients goals, physical condition/restrictions and age. These things help determine the best length of session and frequency thus being able to quote an accurate price. Most importantly it gives my potential client and myself the chance to get to know one another and feel comfortable!
- What education and/or training do you have that relates to your work?My certification through ACE American Council on Exercise requires renewal every 2 years. In order to renew I must have continuing education credits which is great because it gives me many opportunities to learn new things to make our training together fun and constantly changing...which eliminates boredom! Also I am certified through Flexibility First Academy in Manual Stretch Therapy which increases flexibility thereby eliminating muscle tightness and soreness.