The Lab Training (Samuel Buchanan)
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Goals
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Introduction
I’m looking to work with dedicated clients ! If you are serious about training and need accountability I’m your guy!
Remember it’s not all about what you do in the gym it’s also about what you do outside the gym nutrition is key!
I’ve been training for about 2 years now I specialize in weight gain if you are skinny
And looking to build muscle I’ve been there and done that I know the keys to achieving that goal
And also weight lost I have many clients with this goal I’ve worked with 100+ clients with achieving this goal
Overview
Hired 1 time
Background checked
1 employee
5 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Check, Credit card, Venmo, and Zelle.
Projects and media
6 photos
Projects and media
6 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
12 reviews
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Jenessa M.
Jul 7, 2021
Samuel is very motivating . He is one of the best trainers I have yet to work with . He is very patient with me as a new client and is quick to respond to questions and concerns I have . I have been working with Samuel for consistently 3 months and I am down in fat mass and weight on the scale. He is a great trainer and I would recommend to any family or friends. I am excited to see our next step and continue this fitness journey with Samuel.
Krista B.
Jul 7, 2021
I didn't know what to expect when I first started but he pretty much walked me through step by step! Buchanan knows what he's doing and he's very passionate about it! He checks in every week and answers any questions. I've been with him since November 2020 and I'm happy with my results!!
Cayla S.
Jul 7, 2021
I started training with Samuel after a few previous trainers fell through and I don’t want to ever change trainers again! Samuel pushes me harder than I push myself because he and I both know I can do it, and I feel myself getting stronger every time we up the weight. I am more motivated and more knowledgeable about my body, nutrition, and working out in general. It’s been about 6 months of training with Samuel and I look forward to continuing with him in order to hit my goals!
Melissa G.
Jul 7, 2021
Sam is so awesome! He began our workout lightweight. The more we trained the more intense it got however he motivated me to push through just perfect enough for me to lose 20 lbs!!! The journey isn't over and I'm happy with my choice with Sam as my trainer and have already recommended him to all my friends and family!
Chris D.
Jul 13, 2021
Sam has been a great trainer and an awesome mentor! Helping me gain confidence not only in the gym but in my life, he has taught me lots of awesome exercises. I can not wait to take the knowledge I’ve been given and apply it to my own work outs in the future!
Credentials
Background Check
Samuel Buchanan