I provide a blend of lifestyle related goal setting, challenging fitness, with an expectation of getting results. I combine traditional weight training (dumbbells and machines) with functional fitness (stability balls, kettle bells, balance training, etc) to create a challenging, ever-changing workout to fire up the metabolism, burn calories, build muscle, and reduce body fat. In the end, if you follow the program, you get results.
I have been hired by over 155 people here on Thumbtack and thousands of people throughout the years I have been in this industry. I would love to be able to help you with your fitness goals. My workouts are centered around creating a strong, lean core, and build muscle....never the same workout.
I really feel like with my 20 years of experience in the industry, I can help people get to where they want to be. I have my studio in the Biltmore area, very centrally located. Please read my reviews, I think they speak to my experience in the industry, my training style and the results I deliver. I hope I can help you, as I have many Thumbtack customers
I also currently have some of my best specials of the year taking my session rate as low as $24/session!
The people I meet...hands down the most rewarding part.
