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Ann's Lifestyle Fitness

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Goals
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About
My goal is to make a difference in my clients' lives! Helping them become healthier, more fit and happier because of their/our work! My work includes functional resistance programs, cardio training, balance exercises, core stability and nutritional counseling, keeping our workouts very well rounded. I offer Manual Stretch Therapy which increases flexibility and relieves muscular and joint tightness. It is a specific technique not offered by many trainers. I enjoy working with all ages of people, men and women. I offer 30/45/60 minute sessions depending on the level of fitness and budget. The private facility where I train is very convenient located 10 minutes North of the airport.
Overview

Hired 3 times

1 employee

30 years in business

Business hours

SunClosedMon6:00 am - 5:00 pm

Payment methods

This pro accepts payments via Cash and Venmo.

Services offered
Work location

My customers travel to me

Projects and media
Projects and media
Reviews
Exceptional 5.0

8 reviews

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Read reviews that mention:


pro avatar
Paula S.

Aug 7, 2013

Hired on Thumbtack

Ann is very professional and knows exactly what to do as a trainer. She has a knack for looking at each person's body and individualizing optimal fitness goals. I've had great results in increased energy, stamina and steady reduction of inches. I felt and saw a difference even after the very first work out with her. Ann's up-beat and encouraging demeanor helped to push me through each work out. She is skilled at what she does. Awesome trainer!
Personal Training
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David M.

Jul 14, 2014

Hired on Thumbtack

Ms. Ann Barnard is a great fitness trainer. Having health issues and fears for the future exercise didn't seem possible, but through her training and consistent encouragement I'm on my way to fulfilling my fitness goals. She's more than experienced enough to adapt exercises that enable me to get the exercise benefits without compounding my painful physical problems. I highly recommend her!
Personal Training
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Nate H.

Nov 9, 2013

Hired on Thumbtack

Ann is a great trainer!! Not only a trainer but also a wonderful caring person. She will, no doubt about it, help you reach your goals! Her sessions are exciting since she implements different routines to keep the workout interesting and challenging. I trained with Ann for only six weeks and it was absolutely great!! Every workout provided new challenges and I loved how I felt at the end of every session. I highly recommend Ann as she is a true professional!
Personal Training
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Robert M.

Feb 19, 2013

I starting working with Ann in September when I started my weight loss journey. She and I met and we discussed my goals and expectations along with what physical limitations I had. She has taken all that information we went over and since September I have lost 79lbs and over 10" on my waist. She keeps the exercise routines varied and I never get bored or feel like I didn't work hard after our sessions. She has a lot of knowledge about the body and is very good at letting you know what specific muscle each exercise should be working during each exercise so you get the best results. Ann also has a great personality and is an excellent motivator and I would recommend her to anyone!!!
Ann's Lifestyle Fitness's reply
Thanks Robert. Your hard work and dedication are a true inspiration to many!
pro avatar
Kimberly M.

Feb 22, 2013

I started with Ann in 2006 and haven't stopped. She has been a great motivator and has helped me reach my fitness goals. One of the great things about Ann is that she listens to you about where your body is at and adapts your workouts accordingly. I have lost 20 pounds total and my body fat has dropped by 50 percent. I whole-heartedly recommend Ann. She's fun and you will get great results!
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