Salfitness

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Introduction

I do the best I can for my client to achieve their goals. I've seen so many clients over my 17 of personal training that it's become easy for me to adjust on the fly. My job is to make sure you have the most effective workout without pain. I really enjoy clients meeting there goals or seeing improvements in their overall lifestyle. Clients come to me saying they could lift this at home, fit in their old clothes, or even move without pain. It makes me happy knowing they're improving and are satisfied with the results.

Overview

Hired 6 times

Background checked

1 employee

16 years in business

Business hours

Sun8:00 am - 7:00 pmMonClosed

Payment methods

This pro accepts payments via Apple Pay, Cash, Venmo, and Zelle.

Specialties

Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Exceptional 5.0

6 reviews

5

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Read reviews that mention:

Alanna O.

Nov 21, 2014

Sal Tena was my personal trainer for two years in Chicago. Simply put, he is an excellent trainer. He helped me define my goals then designed sessions to help me reach them. I did not wish to lose weight but to gain strength, balance and flexibility. Every session was different and as my abilities improved Sal would challenge me in new ways. He is unfailingly nice, but never lowers his expectations, and he motivates through encouragement. He was mindful of areas of pain or weakness and would modify exercises or present alternatives to enable me to engage. He is extremely knowledgable about fitness and physical health and he models good health and nutrition. In addition to being a great trainer, he is a great person. He's very communicative and easy to talk to. I am in better shape and better informed about the best exercises for me due to my time with Sal.

Amanda M.

Sep 18, 2014

Jennifer W.

Sep 24, 2014

I trained with Sal Tena from August 2013-July 2014. His degree in kinesology informs his highly individualized training philosophy. His combination of knowledge, significant experience, and delightfully empathetic personality made my experience exceptional! I am stronger, healthier, and happier thanks to Sal. We miss him in Chicago!!!!

Jay A.

Sep 13, 2015

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Hired on Thumbtack

I've been working with Sal for about a month now. My goals have been to increase flexibility, cardiovascular health and strength and Sal has helped me focus on all three. Sal is supportive without being overbearing. He helps me to perform the correct exercises, at the right intensity level with the proper form - something I'm sure I would struggle with on my own. I look forward to continuing my work with Sal!

Personal Training

Carol A.

Nov 15, 2016

·

Hired on Thumbtack

My son slept thru the session. I would like to cancel this coming Saturday.

Personal Training

Credentials

Background Check

Salvador Tena Jr

FAQs

What education and/or training do you have that relates to your work?
I have my B.S. in Kinesiology and I'm ACSM certified. I'm also going back to school for PTA.
How did you get started doing this type of work?
I've always been an active person, so I got into the Personal Training field.
What types of customers have you worked with?
I've worked with clients who needed help with tight muscles, had aches and pains, needed help losing weight, and clients who wanted to run faster for any running event.

Salfitness

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