FAQs
- What advice would you give a customer looking to hire a provider in your area of work?
I am a certified personal trainer, 500-RYT Yoga instructor, Chek Institute holistic lifestyle coach, and nationally certified life coaching. I have a degree in exercise science/ kinesiology and have been personal training for the past 12 years. My training experience paired with coaching assists clients in moving to the next step in their physical & personal development & evolution, by helping people move past obstacles and be the best they can be; helping people in ways that only addressing exercise and eating solely simply can't reach. I address emotions (self talk), eating (what not how much), exercise (how not how much), & finally evolving moving to that . The coaching I do could either be done in person or over the phone, or skype.