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“I have been training with Greg since 2011 and I believe he is one of most knowledgeable and committed trainers around. Greg is extremely punctual, always set up and ready to start training with a workout plan, and mixes up every single workout so you never get bored! I workout three times a week with Greg in both small group and one-on-one sessions and every workout is challenging, and some how fun ￼! The cardio kickboxing is a great workout too! I truly enjoy working out with Greg (and all my small group workout buddies) and would recommend Greg to anyone looking to improve their fitness.” – Annette Galloway
I never enjoyed working out until I started training with Courtney. What sets her apart is her ability to really listen to her clients and what they are looking for in a workout. She listens to you, what your goals are, and works with you to develop a challenging workout of exercises you enjoy doing while achieving your fitness goals. One aspect of personal training that I always experienced was getting bored with the workouts. However, Courtney does not shy away from trying new exercises and brings her own wealth of knowledge and new ideas about the latest trends or workouts. Courtney is tough and there is no doubt about that but if you're looking to walk away from your training session feeling like a warrior or glowing goddess, she is the trainer for you.
Floyed Factor is a great place and my son loved the Basketball training. Highly recommended.
Training with Alex is the absolute best way to make me love doing something I hate (working out in the morning). :) He is so positive and energetic, and that is totally contagious. He changes up the routines constantly, and is good at improvising if a certain piece of equipment is not available. He is helpful and encouraging, never condescending and truly listens to your goals and aspirations. He is an outstanding trainer and I cannot recommend him enough!
Coach Chaeli taught my four year old son to swim. She provided the pool in her backyard-very professional and private. My son went from being afraid of the water to an advanced swimmer that can perform the strokes comfortably! Highly recommend!!
I approached Cyle for training and mentoring sessions in the neurologically based performance enhancement and personal training system he is schooled in. Cyle went above and beyond to assist me in not only working on my injured ankle, but helping me deal with the mental and emotional concerns that training would be painful or re-injure me. In the beginning, I could barely do a lunge pattern without cringing. Because pain-free reps are the only reps allowed in his training, Cyle scaled back all movement until I was able to develop the confidence to move into more athletic positions without a grimace on my face! In other words, easily and effortlessly. His combination of patience, knowledge, experience, hands-on coaching, and willingness to try new approaches to my movement problem (which was partly mental) eventually took me from tiny lunges into entire lunge matrixes that included multiple directions, angles and foot positions. It is interesting to note that much of the work Cyle did with me to alleviate pain, discomfort, stiffness and immobility, as well as fear, was not in my ankle. Visual (eye movements) and Vestibular (head movements) work was just as important in creating progress as precise movements of the injured ankle joint. Cyle explained this in easy to understand terms that made sense to me, although the actual neurological principles are relatively complicated to the uninitiated. All I cared about was that it worked. In addition, Cyle gave me breathing drills, opposing joint drills (wrist) and unilateral drills to correct some other imbalances that were inhibiting my performance, and therefore my range of motion and experience of pain. I actually have better balance and posture as a result. I can also hike again. (My original injury was a severe ankle sprain that took place on a hike.) The brain-based training was-without a doubt-faster, more efficient and more fun than any other training or rehab work I have done. Cyle was always prompt with emailing feedback and homework, as well as arriving on time for appointments and answering questions. He was very good at keeping in touch and following-up. I appreciate that very much. Some trainers I have either worked with or observed appear bored and disengaged. Cyle was just the opposite. I could tell he cared about me and in some ways, I think that sets the stage for healing and recovery when you are hurting. Thanks Cyle!
Coach Jorge and Play it Forward Basketball Academy are amazing. Coach doesn't just throw the kids in to play- he provides individual instruction in an encouraging, supportive, and extremely positive environment. Coach Jorge has so much knowledge and extensive experience, and even more importantly, he is a great teacher. We feel blessed to have found him!
My work does nothing it's your hard work and discipline that will get you to your goals. My motivation and honesty,skills,dedication to you is just an added bonus to keep fighting for yourself and healthier lifestyle.
I train little kids on the fundamentals of basketball, making it challenging, competitive, and fun! I give lots of life lessons along the way, incorporating it in basketball!
We work with our clients to create a workout that will benefit them. With new students, our process is to ensure that we first meet with parents and/ or family if possible, at HIGH PERFORMANCE TRAINING family is most important. From there we meet with future students & provide them our services as bests meets their need We offer a variety of training ranging strength building to speed/agility. Our basketball training has become popular. We offer the following services for the levels of INTRODUCTORY LEVEL: Learn the basic fundamental movement skills and build overall basketball motor skills. Participation once or twice per week individual drill work but daily participation in game situations/ conditioning competitions recommended throughout the level. Introduction to team principles/concepts ONLY, avoid actual 5x5 competition until fundamentals are further developed. ADVANCED LEVEL: This level will build strength in basketball IQ and further develop overall basketball skills. Build the “engine” and foundation of player skill set. Early in the level, 60% of the time is spent on individual training and 40% is spent on competition, special games (1x1, 2x2, 3x3, skill games) as well as group-oriented practices. Later in the level, depending on mastery of skills, the switch can be made to a 50:50 training to competition ratio and positions can be assigned. ELITE LEVEL: Performance level is built for Student-Athletes who aspire to train professionally & to reach their Max Potential, these students see basketball as their future career -- in this level we Maximize fitness and competition preparation as well as individual and position-specific skills. Optimize the “engine” of skills and performance. Training to competition ratio in this phase shifts to 25:75, understanding that the competition percentage includes team-oriented practices and other competition-specific preparations. Lastly, we provide Nutritional development & injury prevention for our student athletes guiding them to peak performance levels at all times.
I am a former Marine Corps martial arts instructor. After the Marine Corps, I became a personal trainer, MMA fighter and then a pro basketball strength and conditioning coach (Phoenix Mercury 2007-2011). I have a BS in Exercise and Wellness from ASU.
I do basketball coaching, training, and club basketball. I was a guard in college, so I love to work on shooting mechanics, ball handling, and especially, footwork. Footwork is the key to becoming a good basketball player, and so, many young basketball players just concentrate on the shot. I work it all!
Andre takes great pride in pushing and developing his clients to the best of their abilities. Mental toughness with skills development is what all clients will gain from training with Andre.
Here at P.A Fitness, I take a client to the next level of training. I teach each client how to live a healthy lifestyle. We go over what you eat what you can't eat how many calories are needed to lose, maintain or gain weight. We also have boot camp training in which will help you lose 1.5 pounds per workout guaranteed.
I am a therapist for going on 5 years now. I do sports specific training along with therapy. I played professional basketball in Europe as well as semi pro here In the states. I work full body and specialize in kinesiotaping, sports specific training, weight loss, Manual techniques of gua sha, myofascial release, massage, agility, plyometrics. I also have an anti gravity treadmill (alter g) which can take up to 80% of your body Weight off.
Excellent communicator to meet your needs and teach along the way for a permanent lifestyle change and body.
I am Paul Rangel and I’ve been training athletes since 2009, I’ve trained various schools around the valley Sunrise Mountain Girls Volleyball, Liberty Girls Basketball, and Valley Vista Girls Basketball. I've also specialized in individual training for collegiate and high school athletes with EvoAthlete Strength and Conditioning. Precision Fitness Academy is a program that specializes in “sports specific training” meaning my training sessions are tailored to a specific skill that is needed for that sport. The goal is creating a regiment based on eliminating movement dysfunction to reduce the likelihood of injury. During a training session we will develop strength, speed, agility, and proper techniques to help increase the athletes's vertical explosiveness.
We give your kids the best training they can get and we provide them with the opportunity to grow. We build men, not just basketball players.
By using the S.Ma.R.T Training system, created by Dr. Ben Bocchicchio, you will receive a whole body workout that takes less than 20 minutes. We focus on each muscle group, bringing the muscle to the point of failure and then move to the next muscle group. Olympic athletes, professional athletes, models, individuals in wheel chairs and everyone in between has found success with S.Ma.R.T. Training. In addition, I have knowledge on eating a healthy diet and detoxing your body. My goal is to focus on mind, body and spirit - all of which will improve with clean eating and fitness training.