Damian Motlo Fitness (Inside Tangible Fitness)
Damian Motlo Fitness (Inside Tangible Fitness)

Damian Motlo Fitness (Inside Tangible Fitness)

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Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Changing behaviors takes time, motivation, follow through, and desire. I feel that my work stands apart from others because of the patience I present during this process. Most of us do best when making small and incremental changes to our health; changes that are doable for that specific individual. My clients have shared with me that I provide an educational, accountable, and extremely patient mindset. I am dedicated to listening carefully to every single client which provides the both of us a new pathway towards success. I have been into health since I was 16 years old...more than half my life! Within the past ten years or so I have realized what people feel when they talk about going to work not actually feeling like work. Clean eating, exercising, stretching, and taking care of the body are practices that are very enjoyable to me. I love going to the grocery store to help someone shop. I enjoy getting down on the floor to teach new stretches that will help someone feel better. It feels upbeat and energizing teaching someone how to move their body the right way during an exercise. Call me crazy, but it puts a smile on my face to share, coach, and guide someone to a new possibility.
Overview

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1 employee

19 years in business

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Reviews
Exceptional 5.0

6 reviews

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Christiana B.
Mar 28, 2014
"For a lot of people the difficulty isn't finding a way to be stronger or more valuable, but convincing themselves that they already are those things. For me, Damian Motlo was a monumental conduit in my process to discover what I already contained within me. Rather than rushing to prescribe a new diet or quick-fix method, he actually listened. He encouraged me to slow down, to really hear what I was telling myself, to really hear what my body was telling me, and to move forward driven by patience and confidence rather than shame. The most mind-blowing part? When I started growing in leaps and bounds, he let me go to continue learning on my own (though he still occasionally checks up on me as a friend). Instead of trying to turn a continual profit off my weakness, he empowered me to believe that I was capable."
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Gary D.
Mar 14, 2014
Great stretching coach. Damian not only helped improve my flexibility but showed me how to continue to stretch at home. I would highly recommend Damian as a coach/personal trainer.
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Trixie M.
Mar 16, 2014
I worked with Damien for over a year while he was in VA. I would describe his workout approach as holistic. He is a very dedicated trainer and spends a great deal of time tailoring programs specific to clients' needs. He engages your mind and body with great emphasis on muscle awareness and form. You will be challenged!
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Jeremy J.
Mar 17, 2014
I hired Damian to help with some of my fitness goals and he's a true professional who educates you and provides lots of ongoing support and coaching. I highly recommend working with Damian Motlo.
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Jerry M.
Mar 17, 2014
Damian's passion for exercise is life-changing. His routines are individualized and challenging, but never more than you can handle. His extensive knowledge and enthusiastic committment to his work and to his clients is the perfect sceanrio for success. He is a role model to his clients in leading a healthy and fit life and shows that it can be achieved. With Damian, I have gained the confidence to walk into any fitness center and face the mirror. Because of his efforts, I am stronger, more flexible, have better balance, and more importantly, working out has become fun.
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Damian Motlo