Pain Free Fitness and Life Coaching

Name: Pain Free Fitness and Life Coaching
Address: Naples, FL, 34110
Rating: 5

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About

Pain Free Fitness and Life Coaching specializes in working with adults with low back, hip, and joint pain; as well as adults with neurological disorders such as Guillain-Barré syndrome, Parkinson's, and other challenges the average personal trainer is not equipped to work with.

Overview

Serves Naples, FL

Background checked

1 employee

11 years in business

Business hours

SunClosedMon8:00 am - 1:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Stripe.

Social media

Facebook

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

41 - 50 years old

51 - 60 years old

61 - 70 years old

71 or older

Reviews

Exceptional 5.0

6 reviews

5

100%

4

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3

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2

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1

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Erica M.

Sep 2, 2021

•

From Google

I working with Brian about 7 years ago. My main reason for starting up with him was because I wanted to lose weight and tone up. Not only did Brian assist with getting me into great shape, but he was able to use his extensive knowledge of the muscle skeletal system, which aided in healing my shoulder pain and frozen shoulder, and forward head posture. There were times that I had a migraine and Brian did some work on my neck and head to relieve my migraines! He even showed me exercises to help me repair the muscles that were cut in my lower abdomen during my c-section 5 years ago! It is an absolute pleasure working with Brian. He is always very professional and his knowledge of the human body is far superior to any other coach that Ive worked with in the past!

Pain Free Fitness and Life Coaching's reply

Thanks Erica! You've done great!!!

Jeff E.

Oct 2, 2021

•

From Google

I was struggling with my quality of life due to back pain and an issue with my Meniscus. Brian's ability to assess my situation and then develop a program that was customized to my needs was just phenomenal!He was able to teach me the proper way to stretch, do self message and work out. He gave me the tools to help me feel better, be fit and eat right. .Prior to seeing Brian I was unable to golf without pain for 8 years. Now, after 2 years, I have not had any pain since. My Meniscus pain is no longer an issue (and a Doctor wanted me to have surgery). I can golf, garden, go hiking and enjoy all the things I like. Plus I have this knowledge he has passed on to me that helps me maintain my well being.I'm 61 years old. I've never done a review of "anything" in my life...LOL. However, I feel like I have a new lease on life and I can't help but thank Brian for what he has done. If you think you need some help...this is the person to see. .

Pain Free Fitness and Life Coaching's reply

So glad to have helped you Jeff. I'm looking forward to our next round of golf!

kathleen M.

Sep 9, 2021

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From Google

As a dedicated, multi-decade couch potato, I finally decided that to continue to live a full and happy life I had to start getting some exercise and deal with a bad shoulder which had just about taken my right arm completely out of action. It looked like surgery was on the horizon. Signing up with some ambivalence, I thought Id give Brian a try. Best decision ever! My shoulder and arm are now 100% due to Brians hard work, tenacity, patience and terrific bio-mechanical knowledge. I am stronger all over, have better balance and feel positive and proud. If you think you need to get going, this is the best guy youll find.

Pain Free Fitness and Life Coaching's reply

Thanks Kathy! I'm so proud of what you were able to accomplish! Great work!

John C.

Oct 12, 2021

•

From Google

Brian has helped me w/my flexibility. After 4 back sugeries, including a significant fusion I am now able to bend and recover from potential falls. The initial goal was increase leg strength by 10%then hopefully another 10%. Good on the 1st 10.working hard on the 2nd. Careful diet & exercise - stretching w/bands & tubes are a daily ritual

Chris T.

Mar 21, 2025

•

From Google

Credentials

Background Check

Brian Mckay

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
In-studio training 1x/week=$100 per week 2x/week=$180 per week 3x/week=$240 per week In-Home Training 1x/week=$125 per week 2x/week=$230 per week 3x/week=$315 per week
What is your typical process for working with a new customer?
We start with a health history and an in-depth assessment. I then build your exercise, nutrition, and lifestyle program around the assessment, making changes as you progress and as needed.
What education and/or training do you have that relates to your work?
I studied under the CHEK Institute for many years, took post graduate levels courses with the Postural Restoration Institute, had a certification from ACT Personal Training, and currently am level 1 certified with the FMA Strength Institute.

Pain Free Fitness and Life Coaching

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