Medha Pragna Fitness
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About
Are you tired of starting a fitness routine only to have it derailed by a busy schedule, a lack of equipment, or the hassle of commuting to a gym? At Medha Pragna Fitness, I help busy professionals bridge the gap between "wanting to be fit" and actually getting the work done.
I specialize in virtual, home-based personal training designed specifically for your constraints. Whether you have a dedicated home gym or just a tiny corner of your living room, I provide the intelligent, science-backed programming you need to build long-term resilience without the friction.
Overview
Serves Sunnyvale, CA
Background checked
1 employee
3 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Zelle.
Services offered
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Event to prep for
Athletic event or competition
Vacation
Wedding
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Reviews
5.0
2 reviews
5
100%
4
0%
3
0%
2
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1
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Amita V.
5 days ago
From Google
I've been working with Medha virtually, and she has completely changed my outlook about fitness and working out. Before I started with her, I had zero experience and had never even been to a gym. She helped me get over all my apprehension and anxiety. She balances being encouraging without being pushy.
Rudraksh T.
4 days ago
From Google
Over the past few years, training with Medha has truly shifted my perspective on fitness. She is always encouraging without being pushy and takes the time to explain the 'why' behind each exercise. Very knowledgeable about various forms of training which keeps things interesting. Cant recommend her enough!
Credentials
Background Check
Medha Pragna