Balanced Body Athletics
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Training location
It’s free, with no obligation to book
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Just relocated from NYC to Poughkeepsie, so I'm looking to take on new clients for the first time in years! With 17+ years experience as a personal trainer, I bring an expertise and nuanced approach to each of my clients. Whether you're trying to lose weight, cross train for a sport, or just make life easier with better strength and mobility, we tackle your fitness goals in a way that works for you. No fads and gimmicks, just exercise science.
NASM certified w/ additional pre/postnatal and corrective exercise specializations.
Overview
Serves Poughkeepsie, NY
Background checked
1 employee
17 years in business
Business hours
SunClosedMon7:00 am - 7:00 pm
Payment methods
This pro accepts payments via Cash, Check, Venmo, and Zelle.
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
5.0
3 reviews
5
100%
4
0%
3
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2
0%
1
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Jan P.
1 day ago
I cannot recommend Maggie highly enough. I have worked with her for 6 years and, looking back, cannot believe how much she has helped me change. I started out wanting to lose a few pounds, but the strength and confidence I gained far outweigh (no pun intended) the number on the scale. She is knowledgeable without having an ego about it, and kind while still pushing you to more than you knew you were capable of. TRAIN WITH HER!!
Richard S.
1 day ago
I am probably less enthusiastic about working out than anyone else who weighs in here. But Maggie has made all the difference. She is not only highly knowledgeable, but she’s friendly and sympathetic enough to make everything go down smoothly. The only reason I’m not still happily under her tutelage is that she moved out of my city. I never thought I’d miss an exercise regimen, but I very much do. I simply can’t imagine a better coach, and I’m envious of all the clients Maggie will get in her new home.
Carol S.
1 day ago
There aren’t enough superlatives to describe Maggie: not only was she the best trainer I ever worked with (and there have been many), she also my husband’s life (I’ll let her tell the story).
Credentials
Background Check
Maggie Alexander