FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
We operate as a premium mobile fitness concierge delivering clinical-grade longevity coaching directly to your residence or residential amenity gym. Our core in-person programs are structured as monthly investment tiers based on session frequency and data depth, with our entry tier starting at $900 per month for twice-weekly 60-minute in-home sessions. Predictable Monthly Retainers: Because true biological adaptation and musculoskeletal remodeling require a sustained timeline, our programs operate on 6-month or 12-month initial term commitments. Your investment is billed as a predictable flat rate via a single automated transaction (credit card or ACH link) on the first day of each calendar month, with zero hidden equipment or facility surcharges. Semi-Private Group Discounts: If you train alongside a spouse, partner, or neighbor in the same time slot, our semi-private structure reduces the per-person base rate by 27.8% to nearly 40%. Community Partner Rates: Residents living in our multi-family partner communities receive a stackable 10% discount on all coaching packages. Baseline Assessment: We offer prospective clients an initial 30-minute Longevity Audit ($150 value) to review baseline biomarkers and test physical capacity before any long-term commitment.
- What is your typical process for working with a new customer?
The Longevity Audit: We begin with a comprehensive baseline assessment evaluating cardiovascular readiness, joint range of motion, and physical capacity metrics (including grip strength, balance holds, sub-maximal VO2 max, and eccentric control). Architecture & Tech Integration: During week one, we conduct a dedicated nutritional onboarding consultation and build your private dashboard. We connect to your daily bio-wearables (such as Oura, Whoop, or Apple Watch) to track resting heart rate, Heart Rate Variability (HRV), and sleep architecture. Frictionless Concierge Delivery: Your coach travels directly to your home or residential gym at scheduled times, deploying high-density protective flooring mats and all required functional equipment so you never have to commute or prep gear. Adaptive Progression & Quarterly Audits: We monitor daily readiness markers before each workout to dynamically adjust load and intensity. Every 90 days, we re-test your baseline metrics to mathematically document your healthspan and functional capacity progress.
- What education and/or training do you have that relates to your work?
Our coaching methodology is anchored in exercise science, metabolic conditioning, and longevity physiology. Credentials: Coaches hold accredited certifications through the National Academy of Sports Medicine (NASM-CPT) along with advanced specializations including Corrective Exercise Specialist (NASM-CES) and Certified Nutrition Coach (NASM-CNC). Frameworks: Our training models integrate the NASM Optimum Performance Training (OPT) model with proprietary protocols like our Anticipatory Preservation Framework (APF) and Integrated Capacity Training (ICT). Safety & Insurance: All coaches maintain active CPR/AED certifications and operate under our comprehensive $2,000,000 per occurrence / $4,000,000 aggregate commercial general liability policy.