Senior Mobility|Movement

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Introduction: I have a Bachelor degree in Kinesiology, specialized in science of exercise movement. I am a NASM certified personal trainer. I am looking forward to start a journey with you to a better health and life. You can experience the flexibility of working out anywhere that you are comfortable with, I'll bring the workout to you. If you are interested to: -Pre and post surgery -Slow down chronic conditions -Move free from pain -Lose weight -Improve posture -Increase energy -Age better Let start with a call to discuss your goals and become a better version of yourself

Overview

Hired 25 times

4 similar jobs done near you

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Zelle.

Featured Projects

12 photos

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Medical concerns

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Event to prep for

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

23 reviews

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Read reviews that mention:

Carole W.

Dec 30, 2022

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Hired on Thumbtack

Anh is a rare find in the personal training arena. She has been working with both my 85 year old parents for 6 months. I was terrified she would injure them - my Dad is an amputee on his right leg and my Mum has significant balance and walking issues. Not to worry! Anh is technically very knowledgeable and knows how to work out her clients without hurting them, regardless of current health status. Anh is the only person who can get my Mum to exercise and I am very grateful. Her muscle tone, conditioning, balance and strength are so much better than when she started! Anh is also a master at motivating and getting her clients to do what they can. My husband has started with her now also. I cannot recommend Anh highly enough.

Personal Training

Ivy W.

Feb 6, 2024

My son told me to work with a trainer due to my sedentary lifestyle after my accident. Anh was very helpful and guide me through the exercises and helped me established a new routine. She's very easy to work with, polite and punctual.

Debby R.

Feb 2, 2024

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Hired on Thumbtack

Ahn’s ability and knowledge are shown with each session and in three weeks has my husband showing more strength and flexibility. With a lifelong disability, her focus is on getting him to engage and helps him help himself. Personable and with a sense of humor, she is wonderful to work with and we highly recommend her.

Personal Training

Susan L.

Jan 27, 2024

My husband and I are in our late 60s. Our daughter wants us to exercise. She found Anh to give us some basic training and motivate us. We liked Anh from the start. She is kind, professional, and easy to talk to. She showed us the proper techniques in weight lifting, cardio exercises, and stretching. We are motivated to exercise daily and we can't ask for a better trainer. Thanks Anh!

Emily G.

Sep 30, 2023

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Hired on Thumbtack

I’m very happy with Anh. She is very knowledgeable, easy to talk to, and is willing and able to modify exercises to accommodate my needs— particularly my knee problems. I’m so glad I found her.

Personal Training

Credentials

Background Check

Truc Anh Tran Nguyen

FAQs

What is your typical process for working with a new customer?
-Consulting and assess at the initial meeting. -Signed and submit all agreements before second meeting (first session).
What education and/or training do you have that relates to your work?
B.S Kinesiology NASM certified personal trainer CPR/AED BLS
How did you get started doing this type of work?
I've been always enjoying playing sport when I was growing up. When it came the time to decide what major I was going to, the human movement captured me and I found out about Kinesiology/exercise physiology. I started working with special need young adult, adult and senior. Everyone has their unique experience and problems, together we conquer and reach our goal.

Senior Mobility|Movement

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