Senior Mobility|Movement
Senior Mobility|Movement

Senior Mobility|Movement

Top Pro

$140
estimated price


Training location

Responds in about 36 min

Introduction
I have a Bachelor degree in Kinesiology, specialized in science of exercise movement. I am a NASM certified personal trainer. I am looking forward to start a journey with you to a better health and life. You can experience the flexibility of working out anywhere that you are comfortable with, I'll bring the workout to you. If you are interested to: -Pre and post surgery -Slow down chronic conditions -Move free from pain -Lose weight -Improve posture -Increase energy -Age better Let start with a call to discuss your goals and become a better version of yourself
Overview

Current Top Pro

Hired 34 times

4 similar jobs done near you

Background checked

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, PayPal, and Zelle.

Featured Projects

12 photos

Specialties
Event to prep for
Medical concerns

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Fitness goals

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

38 reviews

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Read reviews that mention:


pro avatar
Heather F.
Aug 8, 2024
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Hired on Thumbtack

Hired on Thumbtack

Anh is a knowledgeable, adaptable, patient and encouraging fitness trainer for my 78-year old dad. The exercise plans she creates for their training sessions promote stability, flexibility and endurance --exactly what we were looking for in a trainer. We are so grateful to Anh for her expertise and kindness. I would highly recommend Anh to anyone.
Personal Training
pro avatar
Carole W.
Dec 30, 2022
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Hired on Thumbtack

Hired on Thumbtack

Anh is a rare find in the personal training arena. She has been working with both my 85 year old parents for 6 months. I was terrified she would injure them - my Dad is an amputee on his right leg and my Mum has significant balance and walking issues. Not to worry! Anh is technically very knowledgeable and knows how to work out her clients without hurting them, regardless of current health status. Anh is the only person who can get my Mum to exercise and I am very grateful. Her muscle tone, conditioning, balance and strength are so much better than when she started! Anh is also a master at motivating and getting her clients to do what they can. My husband has started with her now also. I cannot recommend Anh highly enough.
Personal Training
pro avatar
Margaret v.
Sep 29, 2024
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Hired on Thumbtack

Hired on Thumbtack

Anh has been working with my 83 year old husband with Alzheimer’s for several months now. He can be imperious, impatient and cranky; and without prior gym experience, I was skeptical of him being receptive to instruction. Anh proved me wrong! Not only is she kind and attentive, but she has a depth of knowledge that allows her to implement a program targeting what needs to be improved. In my husband’s case - balance. Bob not only adores Anh, he respects her; and he appreciates her expertise and high regard for his safety. Anh has been a lifeline for us as we navigate this chapter in our lives.
Personal Training
pro avatar
Wayne N.
Sep 28, 2024
I am a chemo patient. Anh comes twice a week to my home to help me build back my muscle strength and increase my endurance. This has allowed me to have a better daily quality of life. She encourages me by providing me with a variety of exercises I can do daily. I have become more confident in myself and this is due to her calming reassurance and personal nature.
pro avatar
Debra N.
Jul 10, 2024
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Hired on Thumbtack

Hired on Thumbtack

Ahn guided me to some basic and simple ways to improve my walking, she did not overwhelm me with suggestions but carefully crafted exercises to address my issues. She was prompt, friendly and thorough.
Personal Training
Credentials
Background Check

Truc Anh Tran Nguyen

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