Senior Mobility|Movement
Senior Mobility|Movement

Senior Mobility|Movement

Top Pro

$99
estimated price


Training location

Responds in about 1 hour

Introduction
I have a Bachelor degree in Kinesiology, specialized in science of exercise movement. I am a NASM certified personal trainer. I am looking forward to start a journey with you to a better health and life. You can experience the flexibility of working out anywhere that you are comfortable with, I'll bring the workout to you. If you are interested to: -Pre and post surgery -Slow down chronic conditions -Move free from pain -Lose weight -Improve posture -Increase energy -Age better Let start with a call to discuss your goals and become a better version of yourself
Overview

Current Top Pro

Hired 32 times

4 similar jobs done near you

Background checked

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, PayPal, and Zelle.

Featured Projects

12 photos

Specialties
Fitness goals

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Event to prep for
Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

26 reviews

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Read reviews that mention:


pro avatar
Heather F.
1 month ago
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Hired on Thumbtack

Hired on Thumbtack

Anh is a knowledgeable, adaptable, patient and encouraging fitness trainer for my 78-year old dad. The exercise plans she creates for their training sessions promote stability, flexibility and endurance --exactly what we were looking for in a trainer. We are so grateful to Anh for her expertise and kindness. I would highly recommend Anh to anyone.
Personal Training
pro avatar
Carole W.
Dec 30, 2022
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Hired on Thumbtack

Hired on Thumbtack

Anh is a rare find in the personal training arena. She has been working with both my 85 year old parents for 6 months. I was terrified she would injure them - my Dad is an amputee on his right leg and my Mum has significant balance and walking issues. Not to worry! Anh is technically very knowledgeable and knows how to work out her clients without hurting them, regardless of current health status. Anh is the only person who can get my Mum to exercise and I am very grateful. Her muscle tone, conditioning, balance and strength are so much better than when she started! Anh is also a master at motivating and getting her clients to do what they can. My husband has started with her now also. I cannot recommend Anh highly enough.
Personal Training
pro avatar
Debra N.
Jul 10, 2024
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Hired on Thumbtack

Hired on Thumbtack

Ahn guided me to some basic and simple ways to improve my walking, she did not overwhelm me with suggestions but carefully crafted exercises to address my issues. She was prompt, friendly and thorough.
Personal Training
pro avatar
Ivy W.
Feb 6, 2024
My son told me to work with a trainer due to my sedentary lifestyle after my accident. Anh was very helpful and guide me through the exercises and helped me established a new routine. She's very easy to work with, polite and punctual.
pro avatar
Debby R.
Feb 2, 2024
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Hired on Thumbtack

Hired on Thumbtack

Ahn’s ability and knowledge are shown with each session and in three weeks has my husband showing more strength and flexibility. With a lifelong disability, her focus is on getting him to engage and helps him help himself. Personable and with a sense of humor, she is wonderful to work with and we highly recommend her.
Personal Training
Credentials
Background Check

Truc Anh Tran Nguyen

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