4Elite Training
Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: I am a ISSA certified Personal Trainer with specializations in Sports Nutrition and Strength and Conditioning Coaching. For my athletes I focus on getting them quicker, faster, and stronger. For those who are looking to be in control of their health; we set goals, we stay focused on reaching those goals, then we crush those goals. I train individuals who are looking to gain strength and muscle mass to those who just want to lose weight and tone. I assure you will be pushed to reach your optimum performance. I would like to consider myself a fitness nut and if I could live in the gym I would. I offer online training as well as nutrition planning for all my clients. I can get you prepared to be a top athlete in your sport or assist you in reaching your fitness goals. I am a traveling trainer so I go to my clients at a public park or beach or train at their own home gym.
This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Maintain 6 feet of distance from customers
Wear masks during the job
Wear gloves during the job
Disinfect surfaces touched during the job
Photos and Videos
22 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
5.0
4 reviews
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Nancy M.
Personal Training
Quite frankly,best damn thing I have ever done for myself and best damn dollar I ever spent!I love to hate this guy,I guess that’s normal when he’s doing the job you pay him to do.We met and discussed what my long term and short term goals were and he made a training plan to match my goals.Every week is challenging yet satisfying.Now I should warn you,you will be sore!But it hurts so goood!He’s very professional ,very responsive,communicates and although soft spoken and gentle he still manages to encourage and push you.I have lost about 3 lbs in 3/4 weeks,I feel lighter and more tone and posture is much better and Definately mood boost and it’s easier to wake up in the morning.As far as pricing,best on the Market.This dude is orange county’s best kept secret,I will most Definately be settling in as a permanent client.
Sep 26, 2020
·Verified
Kim m.
Personal Training
If you’re an athlete who needs a more challenging workout or someone who is getting back into shape, Lou is your guy. He’s patient, supportive, easy to work with, and incredibly accommodating. When you first meet Lou you’ll immediately feel comfortable. He’ll listen to what your needs are and help you establish (and stay committed to) your goals. You will get a great workout. Muscles you forgot you had are now awake and moving. We are so happy we found Lou!
Sep 9, 2020
·Verified
MATTHEW B.
Basketball Lessons
Great experience with Lucius. He's knowledgeable, patient, and a super nice guy! He definitely came through when I needed him, right at the height of Covid. Made it extremely convenient to meet up, and knew his stuff! Highly recommend.
Jun 16, 2020
·Verified
Katrina P.
Personal Training
He had never word with anyone with MS, but he was very professional and willing to research/learn everything he could; in reference to MS and how to best help me to reach my goals. He is awesome, and I would recommend him to anyone.
May 13, 2019
·Verified
Credentials
Background Check
Lucious Davis
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
There are multiple session discounts and there is an additional fee to travel further than 10 miles.
- What is your typical process for working with a new customer?
The first session is an assessment session. For athletes, I do sport specific times; ie 40yd, 60yrd, 20yrd, L shuttle, broad jump,etc. For fitness (weight loss, muscle gain, toning) I do a fitness assessment to find the baseline of my client.
- What education and/or training do you have that relates to your work?
I am a former 3 sport athlete and certified by NASM as a performance enhancement specialist. I also am a youth recreation coach for football and baseball.