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GUARANTEED RESULTS * The Perfect Workout Ana.Hills

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About
At The Perfect Workout we know you want to avoid age-related pain, injury or health issues, lose weight, and keep up with loved ones. But in order to do that, you need to get stronger, gain energy, and have a workout you can stick with! The problem is you don't know how to workout safely or effectively, you’re not motivated to do it on your own, and just too busy to fit workouts in. And that makes you feel afraid of what the future looks like. We believe that improving your health does not have to be complicated or time-consuming. You don’t have to commit 4-5 days a week at a big box gym, or do workouts that risk your safety. All you need is 20 minutes, twice a week with the right method and the accountability of a coach to get results. We understand it's intimidating to try something new and it can feel like a struggle to find a program that works for you. Over the last 20+ years we’ve helped more than 30,000 people get stronger and improve their health and quality of life with our science-backed, slow-motion strength training program. Here’s how we do it: 1. Schedule and show up for two 20-minute strength training sessions per week. 2. When you arrive for your workout, your trainer will guide and hold you accountable with your customized, safe, and effective slow-motion strength training program. 3. Watch your strength improve and your feeling of accomplishment grow every single week! > > > START GETTING STRONGER AND HEALTHIER TODAY by messaging us to book a 1-on-1, personalized Introductory Session now. And in the meantime, review our FAQs to learn more about our science-backed method and how we can meet your needs. It’s time to stop feeling weak, out of shape, and worried about your health. Get the energy and strength you need to be healthy, active, and live your best life. _____________________________________________ ***LIMITED TIME ONLY*** Get started for $49, normally $75! At your 1-hour Introductory Session you’ll learn our 20-minute, twice a week slow-motion strength training method and go through a personalized workout 1-on-1 with a Certified Personal Trainer. Start getting stronger and healthier today by messaging us to book a 1-on-1, personalized introductory session now! _____________________________________________ COVID-19 Update: Great news! After temporarily closing to comply with local regulations for COVID-19, this studio reopened June 18, 2020! Our studios have measures in place to keep you safe: - We only train clients 1-on-1 and minimize the number of people in the studio - A scheduled appointment is required and we screen everyone before entry with an exposure questionnaire - Staff wear masks and wash hands regularly; Masks are welcome, but not required for clients - We sanitize equipment and surfaces after every use - Social distancing is ensured among clients while entering, exercising, and exiting We're excited to see you soon, safely!
Overview

Background checked

4 employees

27 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash and Credit card.

Social media

Facebook, Instagram, Twitter

Services offered
Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

41 - 50 years old

51 - 60 years old

61 - 70 years old

71 or older

Projects and media
Projects and media
Reviews

Customers rated this pro highly for value, punctuality, and professionalism.

Exceptional 5.0

21 reviews

5

100%

4

0%

3

0%

2

0%

1

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Read reviews that mention:


pro avatar
Keisy V.

Sep 24, 2018

Prior to coming to The Perfect Workout, I was working out one-hour 5xs per week, I loved the way I felt but as a mom of two it started becoming a hassle going to the gym. I now have been doing The Perfect Workout for three years, it is truly remarkable how my body has transformed with just 20 minutes twice per week. Not only do I have the body and energy I want, I have gained my time back!
pro avatar
Jordan T.

Sep 20, 2018

The Perfect Workout is genius! I have been doing this workout for over 5 years now and it has been a staple in my fitness journey. With this workout I have lost over 10lbs within the first few months of doing it, it has completely changed my body composition, AND I was able to do this throughout my entire pregnancy and postpartum journey. The awesome trainers got me down to my pre-baby weight before my wedding and I felt incredible! There is no better workout and you cannot beat the time efficiency, especially as a busy mama! Don't just try this workout, make it a part of your life =)
pro avatar
P G.

Jan 24, 2020

From Google

Its been so helpful in improving my strength and balanced. Its improved my health, from lower my blood sugar, my blood pressure and help get my heart rate at a better place. And whats even better is that its a fun place to go. My personal trainer Emily, is an excellent coach. Encouraging when I need it and helps me to improve, and keeps track of all my progress. Ive really enjoyed coming here and seeing the very positive results!
GUARANTEED RESULTS * The Perfect Workout Ana.Hills's reply
Wow PG thank you for sharing your success! We are so grateful to be a part of your journey to optimal health!
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Linda R.

Jan 25, 2019

From Google

I just started with Perfect Workout, not sure how it would go as I really dislike exercise. But Im concerned about losing mobility and strength as I age, so I thought I would give it a try. Turns out it really is the Perfect Workout for me! My trainer is great about explaining everything and encouraging me as I workout. About the time Im thinking I dont want to do this anymore, Im done with one machine and on to the next. I love that the session moves quickly though the exercises as it makes it easier for me to keep my focus. Im looking forward to seeing how far I can go!
pro avatar
Evelyn J.

Sep 8, 2019

From Google

The Perfect Workout has been perfect for me! I am 67 and have osteoporosis and arthritis in my spine. I was told dont fall like I planned to! I also had an emergency/hospital overnight episode two years ago for low potassium. Ive always been healthy and active but these things scared me and caused me to stop many of my activities. Id read on the internet mixed message (that yoga is good and that yoga is bad for osteoporosis). I was confused and got down to basically just walking for exercise. So when I read about the Perfect Workout it caught my interest and I gave it a try. In just 3 months I feel so much stronger and my body is firming up. But the best thing about it is that Im learning how to exercise without hurting myself and my confidence is restored. Campbell and Sonia are the best! I highly recommend this program.
Credentials
Background Check

Marguerite Gockel