If your schedule’s packed and your energy’s split between meetings, flights, and responsibilities — we’ve built a system designed for you.
At B STAR FITNESS, Bruce and Bonnie Hampton bring over 20 years of science-backed training and real-world nutrition coaching to help busy professionals and frequent travelers stay lean, strong, and confident — without living in the gym.
You’ll get structure, accountability, and a simplified approach that fits right into your lifestyle — no guesswork, no overwhelm.
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What’s Included — $250/month
1. Personalized Coaching Program
• Daily accountability and private check-ins
• Weekly progress assessments to stay aligned
• Customized workouts built around your schedule and travel demands
• Optional cardio plans that complement your energy levels
2. Tailored Nutrition Plans
• Free weekly meal plans designed for your goals and environment
• “Pocket Nutritionist” support for $100 extra — real-time food and restaurant feedback while you travel
3. Variety that Keeps You Engaged
• Every workout is unique and purposeful — no plateaus
• We blend intensity and creativity to make training something you look forward to
4. Convenience and Support, Anywhere
• Access your workouts and meal plans directly from our easy-to-use app
• Get fast guidance on restaurant meals, travel days, or social events
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Your lifestyle doesn’t need to change — your strategy does.
