Moefit Moefun

I love all things athletic, to really get the heart and brain juices pumping. I'm a huge advocate for mental health and nothing peaks serotonin levels quite like physical fitness. I've been an avid weight lifter for 10 years and recently ran my first full (26.2 miles) marathon. My focus is YOU, to understand your challenges, where you want to be, and provide the highest quality of feedback and partnership. Once we assess your personal goals we can create a customizable plan that fits your schedule best. I've worked virtually and in person with women/men to customize plans to achieve their fitness goals. I'm open to in-home visits and/or virtual visits. In the past, my clients have enjoyed daily motivation texts, a dedicated accountability partner, an understanding of the basics of lifting, and proper form evaluation. I have mobile equipment. i.e. dumbbells, light weights, resistant bands, kettlebells, etc. I'm someone who used to struggle (and sometimes still do) with body positivity but when I consistently started to train and saw a change in how I looked/felt about myself, I knew this was something I'd want to share with others. Imagine a world where people had less insecurity, more energy, a positive personal and social outlook, feel and look their best, and overall be more confident & tenacious in life. I believe if we all helped each other work out & reach our fitness goals, the world would be a much happier place to live. The future starts with you! Let me help you get there :)