I ❤️ to move my body and teach others ways in which to fall in love with movement and succeed.
I will be with you every 👣 of the way because I understand health and fitness is a vital part of our lives and the health and well being of my clients is my top priority.😉
My focus is to give my clients results that are sustainable.
As your coach I will provide you accountability, teach you about nutrition and physical activity.
I work with people of all ages. I specialize in improving my clients self confidence and cater programming to their individual needs. I am fluent in Spanish and love to work with people that need an extra bout of motivation and care.
MY SERVICES
I am a NASM Certified Personal Trainer, Functional Movement Specialist FRC1, Corrective Exercise Specialist, Womens Health Specialist, Pre and Post Natal Certified, and a LVL 2 Precision Nutrition Nutrition Coach. During our hour-long sessions, I will coach you through a workout involving weight lifting, flexibility, core, and stability training, specifically designed to achieve your personal goals. I am well versed in corrective exercise and take a holistic approach to my training.
CONVENIENCE
I make your life easier by bringing the workout to you, or provide a private and clean exercise experience in person.
So what do you say are you in, are you ready to get moving get and get in shape⁉️💪🏻
If you answered yes to the question above, what are you waiting for? Send me a message with a few dates, times, and your phone number to book your FREE Assessment, and let’s get you moving and ready for summer!
(Serious Inquiries only please)😊
Looking forward to hearing from you,
Group or partner discounted training rates available as well!
