Hands to Heart with Sahar
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Treatment type
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I specialize in offering both Restorative (Hatha) and Power (Vinyasa) Yoga classes for the following events:
- Corporate/team bonding yoga
- Online yoga sessions
- Mommy & Me yoga
- Private 1-on-1 yoga
- Residential/hotel buildings
- Wedding events (Bachelorette, Bridal showers, & etc.)
- Any other private event or group, please feel free to message me :)
Hi Yogis and Yoginis! My name is Sahar and I am a Yoga Instructor based in Los Angeles/Orange County. I am bi-lingual in Farsi and English. I have over 9 years of experience practicing yoga. As an avid marathon runner and outdoor cyclist, yoga is a supplemental activity for my mind and body to stay flexible for a healthier lifestyle.
I completed my 200 hr yoga teacher training with Core Power Yoga and officially registered as a 200 hr yoga teacher with Yoga Alliance. I am passionate to empower others to connect with their body, mind, and heart through mindfulness of yoga. Anyone can do it! Join Hands to Heart with Sahar & check out my Instagram where I promote finding balance @handstoheartwithsahar . Namaste.
Overview
Hired 1 time
Background checked
1 employee
3 years in business
Payment methods
This pro accepts payments via Apple Pay, Venmo, and Zelle.
Social media
Featured Projects
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
10 reviews
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Read reviews that mention:
Kal A.
Feb 26, 2024
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Hired on Thumbtack
Hired on Thumbtack
I came a cross with Sahar’s profile on thumbtack, she is very professional and very genuine to help others I’m looking forward to have more sessions with Sahar .
Details: Reduce stress and anxiety • Guided or visualization • 41 - 50 years old • At the pro’s location • My home, venue, etc.
Meditation Instruction
Samira G.
Nov 17, 2022
It was one of the most enjoyable yoga classes I have taken in a while. She was easy to follow and provided helpful tips for positions (I really enjoyed how she used the wall to help with the viewers sight since the class was online - very creative)!
Tamara A.
Nov 13, 2022
Sahar is such an incredible yoga instructor! As a beginner, I really appreciated the way she explained the poses and the benefits of them. Her energy is calming and positive, which really sets the tone for a great class. I can’t wait to continue growing as a yogi with her!
Hands to Heart with Sahar's reply
Hi Tamara, thank you for your kind note! I am happy to hear that you felt the session was calming! I look forward to teaching you more.
Roxana S.
Nov 12, 2022
Hands to Heart with Sahar is excellent for beginner yogis like me. Sahar is such a positive and patient teacher who thoroughly explains the positions, the flow, and the spiritual aspects of yoga. I very much look forward to more lessons from her!!!
Hands to Heart with Sahar's reply
Thanks, Roxana! I am so glad to hear that the the position and flow was easy to follow as a beginner!
Sara K.
Nov 9, 2022
I have taken a handful of Sahar’s classes. She makes yoga very enjoyable for all skill levels. She has an expert knowledge of body movement. I particularly like how descriptive she gets when we transition between poses and I love her music playlists.
Hands to Heart with Sahar's reply
Thanks, Sara! I’m so glad to hear the experience was easy to follow and loved the atmosphere.
Credentials
Background Check
Sahar Ghassemi Chahnoui